The Mediterranean Dish https://www.themediterraneandish.com/ Mediterranean Recipes & Lifestyle Tue, 10 Mar 2026 22:18:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.themediterraneandish.com/wp-content/uploads/2024/01/cropped-favicon_600x600-32x32.jpg The Mediterranean Dish https://www.themediterraneandish.com/ 32 32 Herby Turmeric Rice https://www.themediterraneandish.com/turmeric-rice/ https://www.themediterraneandish.com/turmeric-rice/#respond Wed, 11 Mar 2026 12:00:00 +0000 https://www.themediterraneandish.com/?p=128393 This herby turmeric rice is everything a great side dish should be. It's golden, aromatic, packed with fresh herb flavor, and pairs well with almost any entree.

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Learn how to make this vibrant and aromatic turmeric rice recipe, perfect with grilled meats or as a base for a hearty bowl served with stew.

Turmeric rice in a serving bowl with a spoon next to a bowl of cilantro and a bottle of olive oil.
Photo Credits: Ali Redmond

Rice is a staple in Middle Eastern cuisine, and I often find myself experimenting with new combinations of spices and other aromatics to create fresh variations on the classic white rice accompaniment. 

My turmeric rice recipe draws inspiration from Middle Eastern, Mediterranean, and South Asian cuisine by combining the earthy flavor and vibrant color of ground turmeric with the aromatics of fresh ginger, garlic, and fresh herbs to create a bright, fragrant, and fluffy rice dish. 

Ready in 30 minutes, I like to serve turmeric rice with kebabs such as Chicken Kofta Kebab or Grilled Shrimp Kabobs, Mediterranean-Style. Alternatively, it is an excellent accompaniment to soak up the sauce of an easy chicken stew recipe. For a decadent variation, try my Saffron Rice Recipe.

Why You’ll Love This Turmeric Rice Recipe

  • It turns a pot of rice into something special: golden, fragrant, and flecked with green.
  • The combination of turmeric, fresh ginger, garlic, and a full cup and a half of fresh herbs makes this one of the most aromatic, vibrant rice dishes you’ll ever make.
  • It pairs beautifully with everything from grilled kebabs to braised meats to a simple vegetable stew.

Key Ingredients

  • Basmati Rice: A long, slender grain rice with a fluffy texture and separate grains when cooked. It has a nutty and aromatic flavor, and is the rice of choice for Middle Eastern cooks.
  • Water or broth is the base for cooking rice. You can use either, but vegetable broth adds extra depth and savory notes to the rice.
  • Extra virgin olive oil is a healthy alternative to butter to help separate and fluff the rice once cooked.
  • Turmeric is an extraordinary spice, with vibrant colour and distinctive flavor, and it is also packed with a number of health benefits. It is a natural antioxidant and anti-inflammatory known for supporting digestion and boosting immunity.
  • Onion, garlic, and ginger: Three fresh aromatics enhance the flavor of the rice.
  • Fresh herbs: Cilantro adds flecks of green to the golden rice along with its incomparable fresh and herbaceous flavor. If you are not a cilantro lover then feel free to leave it out or replace it with fresh parsley, dill, or a combination of all three.
A bowl of turmeric rice next to the rest of the rice in a bowl and a bottle of olive oil.

How to Make Turmeric Rice

  • Rinse the rice. Wash 2 cups of basmati rice in cold water and strain. Repeat until the water runs clear. Rinsing removes starch from the surface of the rice, resulting in fluffy, separate grains. The rinsed rice for the turmeric rice in a colander.
  • Sauté the aromatics. In a medium non-stick saucepan set over medium-high heat, add 2 tablespoons extra virgin olive oil. When the oil shimmers, add 1 medium, finely chopped onion. Cook, stirring, until the onion softens and turns translucent. Add the 1 crushed or grated garlic clove and 1 teaspoon finely-grated fresh ginger and stir until aromatic, about 30 seconds.The chopped onions and other aromatics for the turmeric rice being sautéed in a saucepan.
  • Add turmeric and rice: Sprinkle in 1 teaspoon ground turmeric, followed by the rice, and stir until evenly mixed with all the aromatics. The aromatics and rice for the turmeric rice being stirred together in a saucepan with a wooden spoon.
  • Add liquid and boil.  Pour in 2 1/4 cups vegetable broth or water and add 1/2 teaspoon Kosher salt. Bring to a boil.Water being poured into the saucepan with the rice and aromatics.
  • Simmer the rice: As soon as the rice comes to a boil, gently stir in 1 1/2 cups finely chopped, and tightly packed fresh cilantro, dill, or parsley, making sure it is evenly distributed throughout the rice. Then reduce the heat to low. Cover tightly and simmer for 12 to 15 minutes, until the rice is tender and the liquid is absorbed.The rice, aromatics, herbs and broth for the turmeric rice in a saucepan.
  • Rest, fluff, and serve: Remove rice from heat and leave covered for 10 minutes to allow the rice to steam. Uncover and gently fluff with a fork. Spoon into a dish and serve.Turmeric rice in a serving bowl with a spoon.

More Rice Recipes to Try

If you are ready to move beyond basic rice and let this grain be the side dish that shines, we have options for you.

Three bowls of turmeric rice and a bottle of olive oil.
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Turmeric Rice

Bright, golden, and packed with flavor, herb-flecked turmeric rice is an easy, healthy side dish perfect for Middle Eastern and Mediterranean-inspired meals
Course Side, Side Dish
Cuisine Mediterranean/Middle Eastern
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6
Calories 281.2kcal

Ingredients

  • 2 cups basmati rice
  • 2 tablespoons extra virgin olive oil
  • 1 medium onion, finely chopped
  • 1 garlic clove, crushed or grated
  • 1 teaspoon fresh ginger finely grated
  • 1 teaspoon turmeric
  • 2 1/4 cups vegetable broth or water
  • 1/2 teaspoon Kosher salt
  • 1 1/2 cups finely chopped, tightly packed fresh cilantro, dill, parsley, or a combination (optional)

Instructions

  • Rinse the rice. Wash the rice in cold water and strain. Repeat until the water runs clear. Rinsing removes starch from the surface of the rice resulting in fluffy and separate grains.
  • Sauté the aromatics. In a medium non-stick saucepan set over medium-high heat, add the olive oil. When the oil shimmers, add the diced onion. Cook, stirring, until the onion softens and turns translucent. Add the garlic and ginger and stir until the aroma is released, about 30 seconds.
  • Add turmeric and rice. Sprinkle in the ground turmeric followed by the rice and stir until evenly mixed with all the aromatics.
  • Add liquid and boil. Pour in your cooking liquid and add Kosher salt. Bring to a boil.
  • Simmer the rice. As soon as the rice comes to a boil, gently stir in the chopped fresh cilantro making sure it is evenly distributed throughout the rice. Then reduce heat to low. Cover tightly and simmer for 12 to 15 minutes, until the rice is tender and the liquid is absorbed.
  • Rest, fluff, and serve. Remove rice from heat and leave covered for 10 minutes to allow the rice to steam. Uncover and gently fluff with a fork. Spoon into a dish and serve.

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil and spices used in this recipe.
  • Storage: Turmeric rice will keep for 5 days if stored in an airtight container in the refrigerator, or up to 1 month if frozen. To store cooked rice allow the rice to cool completely; seal it in an airtight container; and store in your fridge or freezer.
  • To reheat: The best way to reheat rice is to heat it, covered, in the microwave or stovetop. If your rice is a bit crunchy, add a splash of water, stir, and continue reheating until it’s warm and soft.

Nutrition

Calories: 281.2kcal | Carbohydrates: 52.7g | Protein: 4.7g | Fat: 5.1g | Saturated Fat: 0.8g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 3.6g | Sodium: 552.3mg | Potassium: 130.4mg | Fiber: 1.3g | Sugar: 1.7g | Vitamin A: 458IU | Vitamin C: 2.7mg | Calcium: 25.9mg | Iron: 0.8mg

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The Everyday Extra Virgin Olive Oil Bundle from The Mediterranean Dish shop next two 3 bowls of olives and a wooden tray with a loaf of bread and a bowl of olive oil.

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Easy Greek Salmon https://www.themediterraneandish.com/easy-greek-salmon/ https://www.themediterraneandish.com/easy-greek-salmon/#comments Tue, 10 Mar 2026 21:29:52 +0000 https://www.themediterraneandish.com/?p=95514 This easy Greek salmon recipe bakes salmon, green onions, and cherry tomatoes in a Greek-style sauce with dill, oregano, lemon and garlic.

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This extra-easy Greek salmon recipe is a no-recipe situation at heart! Simple enough to memorize, you’ll quickly make it on repeat for quick and healthy weeknight dinners that are full of flavor and comfort. 

4 Greek salmon fillets with cherry tomatoes in a baking dish. Next to this is a small bowl of dill.
Photo Credits: Ali Redmond

My Family Loves this Greek Salmon Recipe!

Give your weeknight dinner routine a Greek twist with this extra-easy Greek salmon recipe! This decidedly Mediterranean fish recipe proves that keeping things simple does not mean you have to sacrifice flavor. 

I needed dinner fast one night, and fish recipes are always at the top of my list when I need something quick and easy. I whipped up this salmon recipe for my family in 20 minutes, which in my book is a weeknight dinner win! To season it, I created a simple oregano-scented sauce made with lemon and garlic that infuses the fish with vibrant Greek flavors. Sweet bursts of cherry tomatoes, green onion, and dill add a freshness to make this recipe truly irresistible.

Whip up a Greek Salad while the salmon bakes, and you’ll have a healthy, colorful dinner on your table in 20 minutes or less.

Why You’ll Love This Recipe

  • Ready in 20 minutes! Minimal prep work and a quick 15-minute roast in the oven!
  • Bold Greek flavors: A bright combination of Greek oregano, fresh dill, lemon and garlic.
  • Heart Healthy & High Protein: Naturally gluten-free, Mediterranean Diet-friendly.

Greek Salmon Recipe Ingredients

Though the flavors are decidedly Greek, this easy-baked salmon is made with pantry essentials and simple ingredients you’ll find at just about any grocery store. You’ll need:

  • Though extra virgin olive oil plays a supporting role, its part is essential. Not only does it coat the fish, keeping it juicy as it roasts, it also infuses the fish with the other flavor-makers and its own unique richness.
  • Dill and fresh lemon juice and zest lift the richness of the salmon. You can swap in parsley and lime in their place.
  • Garlic is an essential ingredient all across the Mediterranean and Middle East, adding a boldly sweet and savory flavor. 
  • Greek oregano adds an aromatic, peppery note that’s very textbook-Greek (see “Ingredient Spotlight” below for more). 
  • Salmon: I prefer center cut because it’s the same size throughout, ensuring it will cook evenly. If you’re using tail pieces, just keep an eye on the timer as they may cook 2 to 3 minutes faster.
  • Kosher salt and black pepper enhance the other flavors. 
  • Green onion adds another layer of sweet and savory flavor. Shallots, red onions, and chives all work in its place. 
  • Cherry tomatoes add bursts of sweetness and acidity. 
A close up of 4 Greek salmon fillets with cherry tomatoes on a platter.

The Secret to Authentic Flavor: Greek Oregano

Oregano is a fragrant herb from the mint family. The fresh leaves and stems are somewhat mild-tasting, but when they’re dried, you get a stronger, more intense flavor. It’s often responsible for the earthy, peppery undertones and savory scent that defines Greek cuisine.

There are several types of oregano, with Greek, Italian, and Mexican being the most well-known. Any variety can be used in this recipe, though I prefer the bold, aromatic flavor of authentic Greek oregano. Whichever you choose, aim for fresh, green leaves with a vibrant aroma rather than ones that are brown or dull.

How to Make this Easy Greek Salmon Recipe

The steps here are simple enough to memorize: Make a flavorful sauce, throw the salmon and veggies in a baking dish, cover with the sauce, and baked until cooked through. 

  • Get ready. Position a rack in the center of the oven and heat the oven to 400°F.  Lightly oil a baking dish that’s large enough to hold the salmon.
  • Make a Greek-style sauce. Zest one lemon, then slice it in half and squeeze the juice into a small bowl. To the bowl, add half of the zest, 1 to 2 minced garlic cloves, 2 teaspoons Greek oregano and 3 tablespoons chopped fresh dill. Add enough olive oil to generously coat the salmon (about 1/3 cup) and whisk to combine. The Greek-style sauce for the Greek salmon in a bowl with a spoon.
  • Prep 1 pound of center-cut salmon. Pat the salmon dry and season with kosher salt and black pepper on both sides. Place in the prepared baking dish.
  • Add some more flavor. Trim and chop 2 green onions and scatter on the salmon, along with 1 cup of whole cherry tomatoes. Spoon the Greek sauce over everything. 4 uncooked Greek salmon fillets with cherry tomatoes in a baking dish being topped with a Greek-style sauce.
  • Roast the salmon. Bake in the heated oven until the thickest part of the salmon flakes easily with a fork, 8 to 15 minutes. Sprinkle with the remaining lemon zest and dill and serve. A close up of 4 Greek salmon fillets with cherry tomatoes in a baking dish. Next to this is a cloth napkin.

Expert Tips for the Best Greek Salmon

  • Pat the Fish Dry: Use a paper towel to remove excess moisture from the salmon fillets before seasoning. This helps the spices stick better to the salmon.
  • Don’t Overcook: Salmon continues to cook for a few minutes after it leaves the oven. For a buttery, flaky texture, pull the salmon out when the internal temperature reaches 140°F, allowing it to rest. The carryover cooking during the rest will bring it up to the FDA-recommended food-safe temperature of 145°F.
  • The “Flake” Test: As mentioned below, use a fork to gently pull at the thickest part of the fillet. If it separates easily into layers it’s done!

What Does “Flakes with a Fork” Mean, Exactly? 

You’ll often hear the phrase, “flakes with a fork” to describe fish being cooked through. If you’re asking yourself, “What in the world does that mean?” here is an easy step-by-step:

  • Remove the fish from the oven. 
  • Insert a metal fork into the thickest part of the fillet. This is usually near the center.
  • The fish will have “flakes,” almost like a biscuit, that run in one direction. Pull in the opposite direction. 
  • The fish should easily give in to your fork pulling it that way. If just the very top opens but the middle stays stubbornly stuck together, it means it’s not cooked through. The middle part will also look pink. Put it back in the oven until it flakes! 
A close up of a greek salmon fillet on a plate with a fork and some cherry tomatoes.

Ways to Mix it Up

You can absolutely use this easy Greek salmon as a base to tweak according to what you have on hand or what you’re feeling that day. You’ll never get bored! Here are 4 ideas:

  • Seasoning: Lemon and garlic get along with just about everything. Try Italian Seasoning or your favorite spice blend, like za’atar
  • Herbs: Any tender green herbs, like parsley or mint.
  • Veggies: Any quick-cooking veggies, like red onions, zucchini, and bell peppers.
  • Fish: Any flaky fish, like cod or trout (adjust the cooking time according to the thickness of the fillet).

What to Serve with Greek Salmon

Though this salmon’s flavors lean Greek, it’s a versatile protein that pairs well with just about any salad and grain.

More Salmon Recipes

A close up of 4 Greek salmon fillets with cherry tomatoes in a baking dish.
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Greek Salmon

This no-fail salmon recipe delivers on flavor without the fuss. Feel free to swap in whatever tender green herbs you have on hand (like parsley or cilantro). Serve with Greek salad and your favorite grain.
Course Entree, Fish
Cuisine Greek
Diet Gluten Free, Low Lactose
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 181.4kcal

Ingredients

  • Extra virgin olive oil
  • 1 lemon, zested and juiced
  • 1 to 2 garlic cloves, minced
  • 2 teaspoons Greek oregano
  • 3 tablespoons chopped fresh dill, plus more for garnish
  • 1 pound center cut salmon fillet
  • Kosher salt
  • Black pepper
  • 2 green onions, trimmed and chopped (both white and green parts)
  • 1 cup cherry tomatoes

Instructions

  • Get ready. Position a rack in the center of the oven and heat the oven to 400°F. Lightly oil a baking dish that’s large enough to hold the salmon.
  • Make a Greek-style sauce. In a small bowl, whisk together the lemon juice, half of the zest, garlic, oregano, dill, and enough olive oil to generously coat the salmon (about 1/3 cup).
  • Prep the salmon. Pat the salmon dry and season with salt and pepper on both sides. Place in the prepared baking dish and scatter on the green onions and cherry tomatoes. Spoon the Greek sauce over everything.
  • Roast the salmon. Bake in the heated oven for about 10-minutes, or until the internal temperature reaches 140°. Carryover cooking will bring it up to 145°F. When ready it should flake easily wtih a fork. Sprinkle with the remaining lemon zest and dill and serve.

Video

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients including the olive oil and oregano used in this recipe.
  • To test for doneness:
    • Remove the fish from the oven.
    • Insert a metal fork into the thickest part of the fillet. This is usually near the center.
    • The fish will have “flakes,” almost like a biscuit, that run in one direction. Pull in the opposite direction.
    • The fish should easily give in to your fork pulling it that way. If just the very top opens but the middle stays stubbornly stuck together, it means it’s not cooked through. The middle part will also look pink. Put it back in the oven until it flakes! 

Nutrition

Calories: 181.4kcal | Carbohydrates: 5.4g | Protein: 23.4g | Fat: 7.4g | Saturated Fat: 1.1g | Polyunsaturated Fat: 2.9g | Monounsaturated Fat: 2.4g | Cholesterol: 62.4mg | Sodium: 56.1mg | Potassium: 708.5mg | Fiber: 1.6g | Sugar: 1.8g | Vitamin A: 333.5IU | Vitamin C: 24.4mg | Calcium: 47mg | Iron: 1.8mg
Tin of Greek oregano from the Mediterranean Dish shop.

Try Our Greek Oregano!

This dried herb straight from Greece is lemony, fragrant, and perfect for everyday use.

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https://www.themediterraneandish.com/easy-greek-salmon/feed/ 22 TMD-Greek-Baked-Salmon-Leads-02 TMD-Greek-Baked-Salmon-Cropped-4 TMD-Greek-Baked-Salmon-Step-02 TMD-Greek-Baked-Salmon-Step-04 TMD-Greek-Baked-Salmon-Step-02-Horizontal TMD-Greek-Baked-Salmon-Cropped-1 A close up of 4 Greek salmon fillets with cherry tomatoes in a baking dish. Tin of Greek oregano from the Mediterranean Dish shop.
Turkish Swiss Chard with Onion, Tomato, and Rice (Zeytinyagli Pazi) https://www.themediterraneandish.com/turkish-swiss-chard-recipe/ https://www.themediterraneandish.com/turkish-swiss-chard-recipe/#respond Mon, 09 Mar 2026 12:00:00 +0000 https://www.themediterraneandish.com/?p=128299 In this classic Turkish Swiss chard recipe, tender greens braise low and slow in olive oil with caramelized onions, tomato, garlic, and a handful of rice that thickens everything into a satisfying and silky skillet meal. It's a true one-pot wonder that gets better overnight — and it's as at home on a weeknight dinner table as it is on a mezze spread.

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In this Swiss chard recipe, the greens are braised in olive oil with onions, rice, and tomato. It’s a classic Turkish vegetable dish that’s even better the next day. Plus, it’s both vegan and gluten-free!

Swiss chard in a skillet with a wooden spoon next to a bowl of yogurt.
Photo Credits: Ali Redmond

Healthy One-Pan Turkish Swiss Chard Recipe

Zeytinyağlı Pazi means “chard in olive oil,” a simple, elegant, yet easy Swiss chard recipe. Pazı (Swiss chard), is a cooking green beloved throughout northwest Türkiye (Turkey). I love its gently tart flavor in this dish and included it in my book, Sebze: Vegetarian Recipes from My Turkish Kitchen.

To make it, I cook down the chard—both stems and leaves—until silky and tender, with tomato, caramelized onions, and garlic. A little bit of rice in the dish makes it more substantial, and some fresh red chili pepper gives it a nice, but not overpowering, spicy kick.

I love this Swiss chard recipe as a nourishing weekday meal that you can prepare ahead of time– leftovers are delicious the next day too. It’s traditionally served cold or at room temperature alongside other mezze dishes, with crusty bread for scooping. 

Why You’ll Love This Swiss Chard Recipe

  • It’s a true one-pan wonder!
  • Leftovers get even better. Cooks in Turkey often make this dish ahead of time and serve it cool or at room temperature as a mezze.
  • It’s a complete meal that’s loaded with vegetables and balanced with silky olive oil and tender grains of rice.

Key Ingredients 

  • Extra virgin olive oil: The characteristic of this dish is that it is cooked in olive oil (zeytinyağı), which provides a rich, full-bodied flavor and is healthy.
  • Onion becomes sweeter and more mellow as it cooks, a lovely match for the slightly bitter chard in this dish. Either red or yellow onion would be lovely. 
  • Red chili pepper adds a delicious but not overpowering spiciness and aroma to this lovely dish. Look for any red medium-hot pepper, such as Fresno. You can also substitute with 1/2 teaspoon of red pepper flakes.
  • Garlic provides an aromatic foundation and pungency to the dish.
  • Tomatoes: Diced canned tomatoes add body, thickness, and moisture to the dish, while double-concentrated tomato paste, a must-have ingredient in Turkish cuisine, adds rich, intense tomato flavor and color and helps thicken the texture.
  • Swiss Chard: I love the earthy, slightly bitter taste of chard. When cooked, its initial raw bitterness mellows out quite a bit, and it becomes tender, with a hint of pepperiness too. You can use any color chard in this recipe.
  • Rice: As it cooks, the rice absorbs liquid and releases starch that naturally thickens this dish and makes it more substantial, too. Short-grain baldo rice is a popular choice in Turkey, though arborio or long-grain varieties work well, too.
Swiss chard in a skillet with a wooden spoon.

How to Cook Swiss Chard, Turkish Style

  • Prep the Swiss chard. Wash 1 pound of Swiss chard, and halve the leaves through the stems lengthwise. Chop the leaves into 1/2-inch pieces. Set aside. partially chopped stalks of chard on a cutting board with a knife. Next to this is some full chard stems, and a bowl of the chopped chard.
  • Sauté the aromatics. Heat 2 tablespoons extra virgin olive oil in a large, wide saucepan over a medium–high heat, add 1 finely chopped medium onion and sauté for 3 to 4 minutes until starting to soften. Add 1 seeded and finely chopped red chili pepper (such as Fresno), 4 finely chopped garlic cloves, 1 tablespoon double-concentrated tomato paste, and 1 cup diced canned or fresh tomatoes to the pan. Stir to combine and cook for 2 minutes. The aromatics for the swiss chard recipe being mixed with the diced tomatoes in a skillet with a wooden spoon.
  • Add the Swiss chard. Lower heat to medium and stir in the chopped chard, and gently combine until softened, 2 to 3 minutes. Add 1/2 cup rinsed rice and stir to combine well. All of the ingredients for the swiss chard recipe in a skillet just before being mixed together with a wooden spoon.
  • Simmer and steam. Add 2 cups hot water, season with a good pinch (about 1/2 teaspoon each) salt and freshly-ground black pepper, give it a good stir, then cover and cook for 20–25 minutes over a medium-low heat until the rice and vegetables are cooked and tender. Swiss chard in a skillet.
  • Steam and serve. Turn the heat off and leave to rest for 10 minutes, covered. Serve the vegetables and cooking juices with a dollop of yogurt and a drizzle of extra virgin olive oil over top.A serving of the swiss chard topped with yogurt and olive oil on a plate with a slice of bread and a fork.

What is Zeytinyağlı?

Zeytinyağlı is a category of dishes in Turkish cuisine where we cook vegetables, sometimes along with grains, gently with olive oil. 

We eat zeytinyağlı dishes at room temperature or chilled, especially in summertime. My family also loves this dish hot on cooler days, with a dollop of yogurt and a drizzle of extra virgin olive oil. Zeytinyağlı dishes are great to prepare ahead of time. In fact, leftovers taste even better the next day as the flavors develop.

Substitutions

  • Use other greens: Spinach, kale, beet greens, or large leafy collard greens all work in place of chard. I sometimes like to add a few scallions and their greens, too.
  • Use other grains: Substitute rice with coarse bulgur or quinoa. They will add wholesomeness and nutty flavor to the dish. 
  • Use fresh tomatoes: Instead of a can of chopped tomatoes, you can use fresh, ripe tomatoes when they’re in season. As they may not have the same intense tomato flavor as canned tomatoes, you may need to add another tablespoon of tomato paste.
The swiss chard recipe topped with yogurt and olive oil in a serving bowl with a wooden spoon next to a bottle of olive oil.

What does Swiss Chard Taste Like?

If you’re new to cooking with Swiss chard, you’re in for a treat. This leafy green is nutritionally dense and one of the most versatile vegetables in the Mediterranean diet, with a lightly bitter flavor profile that sets it apart.

Swiss chard has a mild, earthy flavor. The leaves are heartier than spinach, but not as tough as kale. The stalks are crunchy. The leaves have a hint of bitterness, but when cooked, it mellows significantly, becoming silky and savory.

Types of Swiss Chard

While you might see several names at the grocery store or farmers’ market, they are mostly variations of the same plant and can be used interchangeably in this recipe.

  • Rainbow Chard: A mix of plants with vibrant red, pink, yellow, and orange stems. It’s the most visually stunning variety. The colors are muted once cooked.
  • Fordhook Giant: Known for its thick white stalks and crinkled green leaves.
  • Rhubarb Chard: Features deep red stalks that look similar to rhubarb.

Perfect Pairings

When the weather is warm, we traditionally eat this dish cold or at room temperature as part of a mezze spread. On cold days, we enjoy it hot. Here are a few ideas for how to serve it. 

  • Bread on the side: Serve this swiss chard recipe with crusty olive bread to mop up the delicious juices, along with a drizzle of extra virgin olive oil. Flatbreads can be lovely here too. 
  • Dollop with yogurt: Plain yogurt is a major staple in Turkish cuisine that accompanies most savory meals. Its cooling, creamy, tangy taste is fantastic with savory dishes, and it is packed full of goodness and gut-friendly, too. I like using creamy whole milk Turkish or Greek yogurt, though you may opt to use a lower-fat or plant-based version, too.
  • Add feta: Instead of yogurt, this dish is lovely topped with crumbled feta and a drizzle of extra virgin olive oil.
  • Add a few eggs over: For a more substantial meal, you can crack a few eggs over the greens, cover, and cook—it is delicious!
The swiss chard recipe topped with yogurt and olive oil in a serving bowl with a wooden spoon next to a bottle of olive oil.
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Turkish Swiss Chard with Tomato and Rice (Zeytinyağlı Pazı)

This Swiss chard recipe is a zeytinyağlı dish, a beloved category of Turkish cooking where vegetables cook gently in good olive oil until they become something far greater than the sum of their parts.
Course Appetizer, Main Course
Cuisine Turkish
Diet Gluten Free, Vegan, Vegetarian
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 202.9kcal

Ingredients

  • 2 tablespoons extra virgin olive oil, plus more to serve
  • 1 medium onion, finely chopped
  • 1 red chili pepper, deseeded and finely chopped (use more if you like it spicy)
  • 4 garlic cloves, finely chopped
  • 1 tablespoon double concentrated tomato paste
  • 1 cup canned diced tomatoes
  • 1 pound Swiss chard, cleaned, halved lengthways and roughly chopped into 1/2-inch pieces
  • 1/2 cup rice, rinsed
  • 2 cups hot water
  • Sea salt
  • Freshly ground black pepper
  • Plain yogurt, to serve (optional)

Instructions

  • Sauté the aromatics. Heat the olive oil in a large, wide saucepan over a medium–high heat, add the onion and sauté for 3 to 4 minutes until starting to soften. Add the chile, garlic, tomato paste, and diced tomatoes to the pan, combine well and cook for 2 minutes.
  • Add the Swiss chard. Stir in the chopped chard and gently combine and wilt over a medium heat for 2–3 minutes. Add the rinsed rice and combine well.
  • Braise. Add the hot water, season with a good pinch (about 1/2 teaspoon each) salt and pepper, give it a good stir, then cover and cook for 20–25 minutes over a medium-low heat until the rice and vegetables are cooked and tender.
  • Finish and serve. Turn the heat off and leave to rest for 10 minutes, covered. Serve the vegetables and cooking juices with a dollop of yogurt and a drizzle of extra virgin olive oil over top.

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil used in this recipe.
  • Substitutions: 
    • Use other greens: Spinach, kale, beet greens, or large leafy collard greens all work in place of chard. I sometimes like to add a few scallions and their greens, too.
    • Use other grains: Substitute rice with coarse bulgur or quinoa. They will add wholesomeness and nutty flavor to the dish. 
    • Use fresh tomatoes: Instead of a can of chopped tomatoes, you can use fresh, ripe tomatoes when they’re in season. As they may not have the same intense tomato flavor as in canned tomatoes, you may need to add another tablespoon of tomato paste.

Nutrition

Calories: 202.9kcal | Carbohydrates: 31g | Protein: 4.8g | Fat: 7.5g | Saturated Fat: 1.1g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 5.2g | Sodium: 287.2mg | Potassium: 663.1mg | Fiber: 3.9g | Sugar: 4.5g | Vitamin A: 7105.2IU | Vitamin C: 47.6mg | Calcium: 94.4mg | Iron: 4mg

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Italian Easter Bread (Soft and Fluffy) https://www.themediterraneandish.com/italian-easter-bread/ https://www.themediterraneandish.com/italian-easter-bread/#comments Fri, 06 Mar 2026 22:24:37 +0000 https://www.themediterraneandish.com/?p=62960 Italian Easter bread is a fluffy, soft bread, braided around dyed eggs and seasoned with lemon or orange zest or vanilla extract.

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This traditional Italian Easter bread recipe is incredibly soft, lightly sweet, and scented with citrus zest. Each twisted ring has a whole egg nestled in the center to celebrate rebirth and renewal.

Four braised nests of Italian Easter Breads with a naturally dyed blue egg in the center and colored sprinkles.
Photo Credits: Mark Beahm

This Italian Easter Bread is a Festive Favorite

Italian Easter Bread (Pane di Pasqua) has a texture similar to Challah and is flavored with lemon zest, orange zest, and vanilla extract. To finish, I tuck a brightly colored egg into the dough nest and top it with sprinkles. These eggs do more than add celebratory flair; they also symbolize rebirth.      

The name of this recipe may seem to imply there is one definitive Easter bread in Italy. In fact, nothing could be further from the truth! There are as many variations of Easter bread across the regions and subregions, ranging from savory breads such as pizza di Pasqua in central Italy to the sweet breads from the south.

In Calabria, you’ll find cuzzupa, flavored with aniseed or citrus, topped with a hardboiled egg, and a sheen of lemon glaze. In Sardinia, they make coccoi cun s’ou and in Sicily, cuddura cu l’ova, where a raw egg is encased in the dough and cooked in the oven. Whereas, in Greece, they make a similar Easter bread called Tsourike, but in Greek Easter bread, the eggs are usually dyed red. The breads may be shaped into doves, dolls, baskets, or rings, each implying a different meaning.

This recipe is a traditional Easter bread in southern Italy. It is shaped into four individual rings, twisted around a dyed egg, and presented at the table. Serve it as part of your Easter feast alongside Healthy Deviled Eggs, Roasted Leg of Lamb and this Asparagus Salad

Why You’ll Love This Recipe

  • Scents of Citrus: Flavored with fresh lemon and orange zest.
  • Kid Friendly: A fun baking project for decorating with sprinkles and dyed eggs.
  • Foolproof Sponge: I use a preferment method to ensure a sky-high rise every time.

What’s in Italian Easter Bread

The ingredients for this bread are easy to find, and are probably already pantry staples in your house. The only item on your shopping list could very well be the dye for the eggs. It’s humbling to note that historically, this bread was reserved for special occasions because of the expensive and rich ingredients like milk, sugar, eggs, and butter.

PRO TIP: Use room temperature eggs and butter. The room temperature ingredients are more easily incorporated into enriched doughs (doughs with fat and sugar), leading to improved texture and rise.

  • Milk: While I used whole milk, feel free to use reduced fat or skim milk instead. Heat the milk to 105-115°F. Make sure the milk isn’t too hot, or it will kill the yeast.
  • Active dry yeast: Enriched breads require more yeast than standard leaner breads to get going.
  • Sugar: This bread is lightly sweet, but the sugar also helps make the bread soft and brown nicely in the oven.
  • Eggs: The protein and fat in eggs add to the structure, softness, and golden color.
  • All-purpose flour: While you may be tempted to reach for bread flour, the all-purpose flour in this recipe makes a tender, fluffy loaf. Bread flour would make the bread too chewy.
  • Unsalted butter: A small amount of room temperature butter adds flavor and richness.
  • Kosher salt: Even in sweet recipes, salt enhances the flavor.
  • Vanilla extract: Another flavor enhancer. Without it, the bread may seem bland or one-dimensional. 
  • Zest: I love using both lemon and orange zest here, but you can stick to just one or the other, depending on what you have on hand.
  • Dyed uncooked eggs: When it comes to the eggs you can dye them whichever color you like, or leave them undyed. Just make sure they’re uncooked. They will cook in the oven.
  • Multicolored nonpareils: This is a celebration bread, so have fun with some colorful nonpareils or sprinkles.

How to Make Italian Easter Bread

Taking about four hours, this baking project does require a time commitment. Most of the time is hands-off while the yeast does the work. While the sponge rises take the butter out of the refrigerator and dice it so it softens enough to incorporate into the dough later. I zest the citrus at this point and have the orange for a snack while I wait. If you’re worried that the zest will dry out, you can cover it and keep it in the fridge in the meantime.

  • Make the sponge: In the bowl of a stand mixer, dissolve the yeast in the milk and let stand until it begins to foam, 5 to 10 minutes. Add a 1/4 cup sugar, eggs, and 2 cups flour. Stir with a rubber spatula to combine. The mixture will resemble pancake batter. Cover the bowl and set aside in a warm spot to rise for 30 minutes, until the surface is bubbly. In the meantime, take the butter out of the refrigerator, and dice it into 1/2-inch pieces.
  • Make the dough: To the sponge, add the 2 cups flour, 1/4 cup sugar, butter, salt, vanilla, and zest. Fit the mixer with the dough hook attachment, and mix on the lowest speed until the dough comes together into a rough ball, about 1 minute. Increase the speed to level 2 and continue kneading for 7 minutes. The dough should be smooth and elastic and pull away from the sides of the bowl (the dough may still stick to the bottom of the mixing bowl).
  • First rise: Cover the bowl and set it in a warm spot to rise for 1 1/2 hours, or until roughly doubled in size.
  • Divide the dough: Punch down the dough and divide it into 8 equal portions (approximately 120 to 125g each).
  • Assemble the loaves: Line two sheet pans with parchment paper. Use your palms to roll out each piece of dough into a 12-inch rope. Pinch two ropes together at the ends and twist them several times.
  • Form a wreath: Pinch the ends together so the twisted rope forms a wreath and tuck the ends underneath. Repeat with the remaining ropes of dough.
  • Second rise: Place two loaves on each of the lined baking sheets. Cover with a damp tea towel or plastic wrap and set aside in a warm spot to rise for 1 hour, or until puffy and almost doubled in size.
  • Prepare the oven: Arrange racks in the upper and lower thirds of the oven. Preheat the oven to 400°F.
  • Decorate the loaves: Gently nestle a dyed uncooked egg into the center of each loaf. Make an egg wash by whisking a large egg and a tablespoon of milk together in a small bowl. Use a pastry brush to brush each loaf with a light coating of the egg wash, avoiding the dyed eggs. Sprinkle each loaf with colorful nonpareils.
  • Bake: Bake for 20 minutes, or until golden, rotating the pans and switching their position halfway through.
  • Cool: Transfer the loaves to a wire rack to cool. Let cool before serving.

What is a Sponge (Preferment)

The sponge method in bread baking is when you mix a portion of the flour, a portion (or all) of the yeast, and some (or all) of the wet ingredients to begin fermenting, before adding the rest of the ingredients that form the final dough.

Using a sponge adds extra fermentation time, and longer fermentation means more flavor. It’s especially helpful in enriched bread to give the yeast a head start by adding in stages the fat and sugar, ingredients that can slow down fermentation.

It also improves the texture and structure of the dough. This method only takes 30 extra hands-off minutes and emulates the benefits from sourdough starters (lievito madre) or other preferments (biga, as in this Focaccia recipe) used in traditional Italian bread baking.

A braided nest of Italian Easter Bread with a naturally dyed blue egg in the center and colored sprinkles. The bread is torn open so you can see the fluffy interior. it's a on white plate with blue edges.

How to Naturally Dye Eggs for Italian Easter Bread

You can use your go-to method for dying eggs, but I wanted to experiment with natural dyes. To create this deep blue, I used red cabbage to color the eggs. To dye eggs naturally follow these steps: 

  • Roughly chop a small head of red cabbage and place it in a medium saucepan, along with enough water to fully submerge the cabbage. 
  • Boil for 15 minutes, then strain the water into a jar and let it cool to room temperature.
  • Stir in 2 tablespoons of vinegar.
  • Add the uncooked eggs, cover, and store in the refrigerator until the eggs take on the amount of color you’d like. 
  • To achieve the deep blue, you see in the photographs, I left the eggs to soak in the refrigerator overnight.

What to Serve with Italian Easter Bread

This is a festive holiday bread so it only makes sense to serve it with other special occasion foods.

four italian easter breads each containing a blue dyed easter egg on a cloth napkin.
Print

Italian Easter Bread

Italian Easter bread is a traditional bread that celebrates spring, renewal, and the resurrection. The loaves are irresistibly fluffy and soft, with a texture reminiscent of Challah.
Course Bread
Cuisine Italian
Prep Time 30 minutes
Cook Time 20 minutes
Rising Time 3 hours
Total Time 3 hours 50 minutes
Servings 8
Calories 405.8kcal
Author Mark Beahm

Ingredients

For the Sponge:

  • 1 cup (240ml) whole milk, lukewarm
  • 2 1/4 teaspoons (7 grams) active dry yeast
  • 1/4 cup (50 grams) granulated sugar
  • 2 large eggs, at room temperature
  • 2 cups (240 grams) all-purpose flour

For the Dough:

  • 2 cups (240 grams) all-purpose flour
  • 1/4 cup (50 grams) granulated sugar
  • 1/4 cup (57 grams) unsalted butter, room temperature
  • 1 teaspoon kosher salt
  • 1 teaspoon vanilla extract
  • Zest of 1 lemon
  • Zest of 1 orange

For the Decoration:

  • 4 dyed eggs, (uncooked)
  • Multicolored nonpareils or sprinkles

For the Egg Wash:

  • 1 large egg
  • 1 tablespoon milk

Instructions

  • Make the sponge: In the bowl of a stand mixer, dissolve the yeast in the milk and let stand until it begins to foam, 5 to 10 minutes. Add the sugar, eggs, and flour, and stir with a rubber spatula to combine. The mixture will resemble pancake batter. Cover the bowl and set aside in a warm spot to rise for 30 minutes, until the surface is bubbly. In the meantime, take the butter out of the refrigerator, and dice it into 1/2-inch pieces.
  • Make the dough: To the sponge, add the flour, sugar, butter, salt, vanilla, and zest. Fit the mixer with the dough hook attachment, and mix on the lowest speed until the dough comes together into a rough ball, about 1 minute. Increase the speed to level 2 and continue kneading for 7 minutes. The dough should be smooth and elastic and pull away from the sides of the bowl (the dough may still stick to the bottom of the mixing bowl).
  • First rise: Cover the bowl and set it in a warm spot to rise for 1 1/2 hours, or until roughly doubled in size.
  • Divide the dough: Punch down the dough and divide it into 8 equal portions (approximately 120 to 125g each).
  • Assemble the loaves: Line two sheet pans with parchment paper. Use your palms to roll out each piece of dough into a 12-inch rope. Pinch two ropes together at the ends and twist them several times. Pinch the ends together so the twisted rope forms a wreath and tuck the ends underneath. Repeat with the remaining ropes of dough.
  • Second rise: Place two loaves on each of the lined baking sheets. Cover with a damp tea towel or plastic wrap and set aside in a warm spot to rise for 1 hour, or until puffy and almost doubled in size.
  • Prepare the oven: Arrange racks in the upper and lower thirds of the oven. Preheat the oven to 400°F.
  • Decorate the loaves: Gently nestle a dyed uncooked egg into the center of each loaf. Make an egg wash by whisking a large egg and a tablespoon of milk together in a small bowl. Use a pastry brush to brush each loaf with a light coating of the egg wash, avoiding the dyed eggs. Sprinkle each loaf with colorful nonpareils.
  • Bake: Bake for 20 minutes, or until golden, rotating the pans and switching their position halfway through.
  • Cool: Transfer the loaves to a wire rack to cool. Let cool before serving.

Video

Notes

  • If you want to dye the eggs naturally, do so the day before to achieve the deep blue color seen in the photos.
  • Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams, and spices.

Nutrition

Calories: 405.8kcal | Carbohydrates: 62.5g | Protein: 12.8g | Fat: 11.2g | Saturated Fat: 5.6g | Polyunsaturated Fat: 1.2g | Monounsaturated Fat: 3.2g | Trans Fat: 0.2g | Cholesterol: 162.4mg | Sodium: 360.3mg | Potassium: 179.7mg | Fiber: 1.9g | Sugar: 14.5g | Vitamin A: 438.9IU | Vitamin C: 0.003mg | Calcium: 73.1mg | Iron: 3.6mg

The Mediterranean Dish Cookbook

The Mediterranean Dish Cookbook: 120 Bold and Healthy Recipes You’ll Make on Repeat. Enjoy food from the Mediterranean, using easy-to-find ingredients and easy-to-follow recipes. 

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