Turkish Archives - The Mediterranean Dish https://www.themediterraneandish.com/category/turkish/ Mediterranean Recipes & Lifestyle Wed, 04 Mar 2026 16:19:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.themediterraneandish.com/wp-content/uploads/2024/01/cropped-favicon_600x600-32x32.jpg Turkish Archives - The Mediterranean Dish https://www.themediterraneandish.com/category/turkish/ 32 32 Turkish Swiss Chard with Onion, Tomato, and Rice (Zeytinyagli Pazi) https://www.themediterraneandish.com/turkish-swiss-chard-recipe/ https://www.themediterraneandish.com/turkish-swiss-chard-recipe/#respond Mon, 09 Mar 2026 12:00:00 +0000 https://www.themediterraneandish.com/?p=128299 In this classic Turkish Swiss chard recipe, tender greens braise low and slow in olive oil with caramelized onions, tomato, garlic, and a handful of rice that thickens everything into a satisfying and silky skillet meal. It's a true one-pot wonder that gets better overnight — and it's as at home on a weeknight dinner table as it is on a mezze spread.

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In this Swiss chard recipe, the greens are braised in olive oil with onions, rice, and tomato. It’s a classic Turkish vegetable dish that’s even better the next day. Plus, it’s both vegan and gluten-free!

Swiss chard in a skillet with a wooden spoon next to a bowl of yogurt.
Photo Credits: Ali Redmond

Healthy One-Pan Turkish Swiss Chard Recipe

Zeytinyağlı Pazi means “chard in olive oil,” a simple, elegant, yet easy Swiss chard recipe. Pazı (Swiss chard), is a cooking green beloved throughout northwest Türkiye (Turkey). I love its gently tart flavor in this dish and included it in my book, Sebze: Vegetarian Recipes from My Turkish Kitchen.

To make it, I cook down the chard—both stems and leaves—until silky and tender, with tomato, caramelized onions, and garlic. A little bit of rice in the dish makes it more substantial, and some fresh red chili pepper gives it a nice, but not overpowering, spicy kick.

I love this Swiss chard recipe as a nourishing weekday meal that you can prepare ahead of time– leftovers are delicious the next day too. It’s traditionally served cold or at room temperature alongside other mezze dishes, with crusty bread for scooping. 

Why You’ll Love This Swiss Chard Recipe

  • It’s a true one-pan wonder!
  • Leftovers get even better. Cooks in Turkey often make this dish ahead of time and serve it cool or at room temperature as a mezze.
  • It’s a complete meal that’s loaded with vegetables and balanced with silky olive oil and tender grains of rice.

Key Ingredients 

  • Extra virgin olive oil: The characteristic of this dish is that it is cooked in olive oil (zeytinyağı), which provides a rich, full-bodied flavor and is healthy.
  • Onion becomes sweeter and more mellow as it cooks, a lovely match for the slightly bitter chard in this dish. Either red or yellow onion would be lovely. 
  • Red chili pepper adds a delicious but not overpowering spiciness and aroma to this lovely dish. Look for any red medium-hot pepper, such as Fresno. You can also substitute with 1/2 teaspoon of red pepper flakes.
  • Garlic provides an aromatic foundation and pungency to the dish.
  • Tomatoes: Diced canned tomatoes add body, thickness, and moisture to the dish, while double-concentrated tomato paste, a must-have ingredient in Turkish cuisine, adds rich, intense tomato flavor and color and helps thicken the texture.
  • Swiss Chard: I love the earthy, slightly bitter taste of chard. When cooked, its initial raw bitterness mellows out quite a bit, and it becomes tender, with a hint of pepperiness too. You can use any color chard in this recipe.
  • Rice: As it cooks, the rice absorbs liquid and releases starch that naturally thickens this dish and makes it more substantial, too. Short-grain baldo rice is a popular choice in Turkey, though arborio or long-grain varieties work well, too.
Swiss chard in a skillet with a wooden spoon.

How to Cook Swiss Chard, Turkish Style

  • Prep the Swiss chard. Wash 1 pound of Swiss chard, and halve the leaves through the stems lengthwise. Chop the leaves into 1/2-inch pieces. Set aside. partially chopped stalks of chard on a cutting board with a knife. Next to this is some full chard stems, and a bowl of the chopped chard.
  • Sauté the aromatics. Heat 2 tablespoons extra virgin olive oil in a large, wide saucepan over a medium–high heat, add 1 finely chopped medium onion and sauté for 3 to 4 minutes until starting to soften. Add 1 seeded and finely chopped red chili pepper (such as Fresno), 4 finely chopped garlic cloves, 1 tablespoon double-concentrated tomato paste, and 1 cup diced canned or fresh tomatoes to the pan. Stir to combine and cook for 2 minutes. The aromatics for the swiss chard recipe being mixed with the diced tomatoes in a skillet with a wooden spoon.
  • Add the Swiss chard. Lower heat to medium and stir in the chopped chard, and gently combine until softened, 2 to 3 minutes. Add 1/2 cup rinsed rice and stir to combine well. All of the ingredients for the swiss chard recipe in a skillet just before being mixed together with a wooden spoon.
  • Simmer and steam. Add 2 cups hot water, season with a good pinch (about 1/2 teaspoon each) salt and freshly-ground black pepper, give it a good stir, then cover and cook for 20–25 minutes over a medium-low heat until the rice and vegetables are cooked and tender. Swiss chard in a skillet.
  • Steam and serve. Turn the heat off and leave to rest for 10 minutes, covered. Serve the vegetables and cooking juices with a dollop of yogurt and a drizzle of extra virgin olive oil over top.A serving of the swiss chard topped with yogurt and olive oil on a plate with a slice of bread and a fork.

What is Zeytinyağlı?

Zeytinyağlı is a category of dishes in Turkish cuisine where we cook vegetables, sometimes along with grains, gently with olive oil. 

We eat zeytinyağlı dishes at room temperature or chilled, especially in summertime. My family also loves this dish hot on cooler days, with a dollop of yogurt and a drizzle of extra virgin olive oil. Zeytinyağlı dishes are great to prepare ahead of time. In fact, leftovers taste even better the next day as the flavors develop.

Substitutions

  • Use other greens: Spinach, kale, beet greens, or large leafy collard greens all work in place of chard. I sometimes like to add a few scallions and their greens, too.
  • Use other grains: Substitute rice with coarse bulgur or quinoa. They will add wholesomeness and nutty flavor to the dish. 
  • Use fresh tomatoes: Instead of a can of chopped tomatoes, you can use fresh, ripe tomatoes when they’re in season. As they may not have the same intense tomato flavor as canned tomatoes, you may need to add another tablespoon of tomato paste.
The swiss chard recipe topped with yogurt and olive oil in a serving bowl with a wooden spoon next to a bottle of olive oil.

What does Swiss Chard Taste Like?

If you’re new to cooking with Swiss chard, you’re in for a treat. This leafy green is nutritionally dense and one of the most versatile vegetables in the Mediterranean diet, with a lightly bitter flavor profile that sets it apart.

Swiss chard has a mild, earthy flavor. The leaves are heartier than spinach, but not as tough as kale. The stalks are crunchy. The leaves have a hint of bitterness, but when cooked, it mellows significantly, becoming silky and savory.

Types of Swiss Chard

While you might see several names at the grocery store or farmers’ market, they are mostly variations of the same plant and can be used interchangeably in this recipe.

  • Rainbow Chard: A mix of plants with vibrant red, pink, yellow, and orange stems. It’s the most visually stunning variety. The colors are muted once cooked.
  • Fordhook Giant: Known for its thick white stalks and crinkled green leaves.
  • Rhubarb Chard: Features deep red stalks that look similar to rhubarb.

Perfect Pairings

When the weather is warm, we traditionally eat this dish cold or at room temperature as part of a mezze spread. On cold days, we enjoy it hot. Here are a few ideas for how to serve it. 

  • Bread on the side: Serve this swiss chard recipe with crusty olive bread to mop up the delicious juices, along with a drizzle of extra virgin olive oil. Flatbreads can be lovely here too. 
  • Dollop with yogurt: Plain yogurt is a major staple in Turkish cuisine that accompanies most savory meals. Its cooling, creamy, tangy taste is fantastic with savory dishes, and it is packed full of goodness and gut-friendly, too. I like using creamy whole milk Turkish or Greek yogurt, though you may opt to use a lower-fat or plant-based version, too.
  • Add feta: Instead of yogurt, this dish is lovely topped with crumbled feta and a drizzle of extra virgin olive oil.
  • Add a few eggs over: For a more substantial meal, you can crack a few eggs over the greens, cover, and cook—it is delicious!
The swiss chard recipe topped with yogurt and olive oil in a serving bowl with a wooden spoon next to a bottle of olive oil.
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Turkish Swiss Chard with Tomato and Rice (Zeytinyağlı Pazı)

This Swiss chard recipe is a zeytinyağlı dish, a beloved category of Turkish cooking where vegetables cook gently in good olive oil until they become something far greater than the sum of their parts.
Course Appetizer, Main Course
Cuisine Turkish
Diet Gluten Free, Vegan, Vegetarian
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 202.9kcal

Ingredients

  • 2 tablespoons extra virgin olive oil, plus more to serve
  • 1 medium onion, finely chopped
  • 1 red chili pepper, deseeded and finely chopped (use more if you like it spicy)
  • 4 garlic cloves, finely chopped
  • 1 tablespoon double concentrated tomato paste
  • 1 cup canned diced tomatoes
  • 1 pound Swiss chard, cleaned, halved lengthways and roughly chopped into 1/2-inch pieces
  • 1/2 cup rice, rinsed
  • 2 cups hot water
  • Sea salt
  • Freshly ground black pepper
  • Plain yogurt, to serve (optional)

Instructions

  • Sauté the aromatics. Heat the olive oil in a large, wide saucepan over a medium–high heat, add the onion and sauté for 3 to 4 minutes until starting to soften. Add the chile, garlic, tomato paste, and diced tomatoes to the pan, combine well and cook for 2 minutes.
  • Add the Swiss chard. Stir in the chopped chard and gently combine and wilt over a medium heat for 2–3 minutes. Add the rinsed rice and combine well.
  • Braise. Add the hot water, season with a good pinch (about 1/2 teaspoon each) salt and pepper, give it a good stir, then cover and cook for 20–25 minutes over a medium-low heat until the rice and vegetables are cooked and tender.
  • Finish and serve. Turn the heat off and leave to rest for 10 minutes, covered. Serve the vegetables and cooking juices with a dollop of yogurt and a drizzle of extra virgin olive oil over top.

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil used in this recipe.
  • Substitutions: 
    • Use other greens: Spinach, kale, beet greens, or large leafy collard greens all work in place of chard. I sometimes like to add a few scallions and their greens, too.
    • Use other grains: Substitute rice with coarse bulgur or quinoa. They will add wholesomeness and nutty flavor to the dish. 
    • Use fresh tomatoes: Instead of a can of chopped tomatoes, you can use fresh, ripe tomatoes when they’re in season. As they may not have the same intense tomato flavor as in canned tomatoes, you may need to add another tablespoon of tomato paste.

Nutrition

Calories: 202.9kcal | Carbohydrates: 31g | Protein: 4.8g | Fat: 7.5g | Saturated Fat: 1.1g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 5.2g | Sodium: 287.2mg | Potassium: 663.1mg | Fiber: 3.9g | Sugar: 4.5g | Vitamin A: 7105.2IU | Vitamin C: 47.6mg | Calcium: 94.4mg | Iron: 4mg

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https://www.themediterraneandish.com/turkish-swiss-chard-recipe/feed/ 0 TMD-Turkish-Swiss-Chard-Leads-02-Vertical TMD-Turkish-Swiss-Chard-Edited-3 TMD-Turkish-Swiss-Chard-Methods-02 TMD-Turkish-Swiss-Chard-Methods-03 TMD-Turkish-Swiss-Chard-Methods-04 TMD-Turkish-Swiss-Chard-Methods-05 TMD-Turkish-Swiss-Chard-Leads-04-Horizontal TMD-Turkish-Swiss-Chard-Leads-03-Vertical The swiss chard recipe topped with yogurt and olive oil in a serving bowl with a wooden spoon next to a bottle of olive oil. The Everyday Extra Virgin Olive Oil Bundle from The Mediterranean Dish shop next two 3 bowls of olives and a wooden tray with a loaf of bread and a bowl of olive oil.
Circassian Chicken in Walnut Sauce (Çerkez Tavuğu) https://www.themediterraneandish.com/circassian-chicken-in-walnut-sauce-cerkez-tavugu/ https://www.themediterraneandish.com/circassian-chicken-in-walnut-sauce-cerkez-tavugu/#respond Fri, 27 Feb 2026 13:00:00 +0000 https://www.themediterraneandish.com/?p=127566 Circassian chicken is an elegant Turkish meze of tender shredded chicken tossed in a luxuriously creamy walnut-garlic sauce and finished with vibrant Aleppo pepper oil. Called, Çerkez Tavuğu, it's perfect for entertaining (or meal prep!) since you can prepare it ahead and serve it cold or at room temperature.

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Circassian Chicken, or Çerkez Tavuğu, is a classic Turkish meze of tender shredded chicken tossed in creamy walnut-garlic sauce and finished with vibrant Aleppo pepper oil.

Circassian chicken in a bowl with a spoon.
Photo Credits: Ali Redmond

Why You’ll Love Circassian Chicken

  • You can make it in advance and serve it cold or at room temperature, making it perfect for stress-free entertaining or meal prep.
  • The walnut sauce has rich, velvety texture without a drop of dairy.
  • With tender chicken coated; creamy sauce; and vibrant Aleppo pepper drizzle; every bite delivers contrasting textures and deep, complex flavors.

Çerkez Tavuğu, Circassian Chicken in Walnut Sauce, is a popular dish in my homeland Turkey (Türkiye), and people enjoy variations of it throughout the Caucasus. It’s a much-loved meze served either cold or at room temperature in İstanbul’s tavernas, restaurants, and many homes, including mine. 

My mother always served it in a buffet spread for guests, and I follow her tradition. It is a fantastic, refined dish that one can prepare ahead, so it’s perfect for entertaining.

I love the delicious layers of flavors and textures in Çerkez Tavuğu; shredded chicken mingles with a deliciously creamy (without any cream!) walnut-garlic sauce, and I finish it with a drizzle of vibrant, Aleppo pepper-infused olive oil.

This recipe makes a generous amount, so it’s great for entertaining, or you can serve it as a main course with a refreshing salad, flatbreads, or rice. It’s also a great way to use up already cooked or poached chicken, or leftover roast turkey

Key Ingredients

  • Chicken: I use a combination of chicken breast and thighs, as it creates a more flavorful and texturally varied dish. Thigh meat is naturally more tender, with a richer flavor. Breast meat is leaner, but prone to dryness. The fat in the thighs helps keep the dish moist.
  • Cilantro: Historically, we use fresh cilantro in Çerkez Tavuğu. It adds a vibrant, slightly sharp, and herbal flavor and balances the rich, creamy walnut sauce. You can also substitute flatleaf parsley. I like to use the stalks of either to flavor the stock for cooking the chicken and the leaves in the sauce, and for decoration.
  • Stale bread helps thicken the walnut sauce, giving it body and a naturally creamy texture. White bread is traditional but you can use any bread, including gluten-free options. 
  • Walnuts contribute to a thick, rich, creamy sauce with a lovely texture. Try to use fresh walnuts, which provide a rich, nutty taste; they are brain food and highly nutritious too. Avoid stale walnuts as they tend to have a bitter taste.
  • Garlic adds a distinctive, pungent aroma to the sauce of Çerkez Tavuğu and to the overall dish. 
  • Aleppo Pepper: Pul biber, the red pepper flakes, also known Aleppo pepper, season the walnut sauce, and the finishing oil.
  • Extra virgin olive oil is the base for the vibrant, spiced finishing oil. It adds a rich aroma and an appealing red colour, providing a striking contrast to the pale walnut sauce. 
Circassian chicken topped with Aleppo pepper oil in a bowl with a spoon.

How to Make Circassian Chicken

  • Poach the chicken. Trim excess fat from 1 pound chicken breasts and 1 pound boneless, skinless chicken thighs, and then cut into large (2-inch) chunks. Place the chicken, 1 roughly chopped medium onion, and the stalks from 1 small bunch cilantro or parsley in a large, heavy-bottomed pot. Add 5 cups water to the pan, season with a big pinch of salt and freshly-ground black pepper (about 1/2 teaspoon each). Cover and bring to a boil. Then reduce the heat, partially cover, and simmer for 25 to 30 minutes or until the chicken is fully cooked, skimming off any scum that forms on the surface with a slotted spoon. 
  • Shred the chicken. Lift out the chicken onto a large plate and set aside to cool, keeping the cooking liquid. When the chicken is cool enough to handle, shred it into thin strips and place in a deep serving dish.A bowl of shredded chicken next to the poaching liquid for the chicken in a pot.
  • Make the sauce. Place 4 slices stale white bread (or your choice of bread, including gluten-free) in a shallow dish and soak in 2 ladlefuls of the chicken cooking liquid. Once fully soaked, squeeze out the excess liquid and crumble the bread into a food processor or blender. Add 1 3/4 cups shelled walnuts, 3 coarsely chopped garlic cloves, and 1/2 teaspoon Aleppo pepper, and season with a big pinch each salt and black pepper. Pulse to combine.The ingredients for the circassian chicken mixed together in the bowl of a food processor fitted with a blade. Next to this is a bunch of cilantro and the poaching liquid for the chicken in a pot.
  • Adjust the texture. Drizzle in 1 1/2 cups (340 ml) of the cooking liquid and puree to form a loose, pourable, creamy sauce. Take care not to over-process; you want to retain some texture of the walnuts. Chop the cilantro or parsley leaves. Set aside a small amount for garnish and stir the rest into the sauce. Check and adjust the seasoning, if necessary.
  • Combine. Add the sauce to the chicken in the serving dish and combine. Circassian chicken in a bowl.
  • Make the Aleppo Pepper Oil. When ready to serve, warm 1/4 cup extra virgin olive oil in a small saucepan over low heat and add 1 teaspoon Aleppo pepper. Stir gently for 40 to 45 seconds and set aside. Aleppo pepper oil being poured over the circassian chicken in a bowl with a spoon.
  • Finish and serve. Sprinkle the reserved chopped cilantro or parsley over the chicken, along with additional chopped walnuts. Drizzle with the warm infused oil on top.

What is Cricassian Chicken?

Circassian immigrants introduced this recipe to Ottomans in the 19th century. Historians believe that the Circassian women who were brought into Topkapı Palace harems brought this dish to the imperial kitchens. From there, the Ottoman aristocracy adopted it. 

The original Circassian chicken uses generous amounts of freshly ground black pepper and mild (often sweet) ground paprika in the finishing oil, now often replaced with Aleppo pepper. 

Traditionally, it used to be made using a whole chicken, though I find using chicken breast and thighs offers an easier and equally packed full of flavor option. 

Two plates of the circassian chicken with pieces of pita. Next to this is the rest of the circassian chicken in a bowl with a spoon, a glass of sparkling water and a bowl of walnuts.

Make it Your Own

  • Use other cooked meat: Chicken is traditional but the delicious walnut sauce is lovely with other cooked meat too. I especially love it combined with leftover turkey meat. I also love this nutty sauce with braised vegetables too. 
  • Use a different nut: Though not traditional, pecan nuts or hazelnuts may offer good substitutions. You may also like to slightly dry roast the nuts to revive their flavor.
  • Use paprika instead: The historical, original recipe for Circassian chicken uses sweet paprika for the infused oil for the finished dish, whereas Turkish Çerkez Tavuğu uses Aleppo pepper. If you don’t have Aleppo pepper, you can substitute any sweet or mild paprika, and add some freshly ground black pepper to give it some heat. 

Perfect Pairings

Circassian chicken topped with Aleppo pepper oil in a bowl with a spoon.
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Circassian Chicken with walnut sauce (Çerkez Tavuğu)

Tender shredded chicken tossed in an incredibly creamy walnut sauce and finished with vibrant Aleppo pepper oil. This classic Turkish meze (Çerkez Tavuğu) is perfect for entertaining since you can make it ahead and serve it cold or at room temperature. The sauce gets its luxurious texture from walnuts and bread—no cream needed!
Course Appetizer, Entree, Meat and Poultry
Cuisine Turkish
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 8
Calories 406kcal

Ingredients

For the Chicken

  • 1 pound chicken breasts, cut into 2-inch chunks
  • 1 pound boneless, skinless chicken thighs, trimmed of excess fat and cut into 2-inch chunks
  • 1 medium onion, roughly chopped
  • 1 small bunch cilantro or flat-leaf parsley
  • 5 cups water
  • Sea salt
  • Freshly ground black pepper

For the Walnut Sauce

  • 4 slices stale white bread or your choice of bread, including gluten-free
  • 1 3/4 cups shelled walnuts, plus more to serve
  • 3 garlic cloves, coarsely chopped
  • 1/2 teaspoon Aleppo pepper

For the Aleppo Pepper Oil

Instructions

  • Poach the chicken. Place the chicken, onion, and cilantro or parsley stalks (reserving leaves for sauce) in a large, heavy bottomed pot. Add water to the pan, season with salt and black pepper, cover and bring to the boil. Then reduce the heat, partially cover, and simmer for 25 to 30 minutes or until the chicken is fully cooked, skimming off any scum that forms on the surface with a slotted spoon.
  • Shred the chicken. Lift out the chicken onto a large plate and set aside to cool, keeping the cooking liquid. When the chicken is cool enough to handle, shred it into thin strips and place into a deep serving dish.
  • Make the sauce. Place the bread slices in a shallow dish and soak in 2 ladlefuls of the chicken cooking liquid. Once fully soaked, squeeze out the excess liquid and crumble the bread into a food processor or blender. Add the walnuts, garlic and Aleppo pepper, and season with a big pinch each salt and black pepper. Pulse to combine.
  • Adjust the texture. Ladle in 1 1/2 cups (340 ml) of the cooking liquid and puree to form a loose, pourable, creamy sauce. Take care not to over process; you want to retain some texture of the walnuts. Reserve about a tablespoon of chopped cilantro or parsley for garnish and stor the rest into the sauce. Check and adjust the seasoning, if necessary.

Combine. Add the walnut sauce to the chicken and stir to coat.

  • Make the Aleppo Pepper Oil. When ready to serve, warm the olive oil in a small saucepan over low heat and add the Aleppo pepper. Stir gently for 40 to 45 seconds and set aside.
  • Finish and serve. Sprinkle the reserved chopped cilantro or parsley over the chicken, along with chopped walnuts. Drizzle with the warm infused oil on top.

Notes

Nutrition

Calories: 406kcal | Carbohydrates: 12g | Protein: 28.6g | Fat: 27.9g | Saturated Fat: 3.5g | Polyunsaturated Fat: 13.8g | Monounsaturated Fat: 8.6g | Trans Fat: 0.02g | Cholesterol: 90.2mg | Sodium: 197.8mg | Potassium: 518.5mg | Fiber: 2.7g | Sugar: 2.1g | Vitamin A: 215.1IU | Vitamin C: 2.7mg | Calcium: 62.1mg | Iron: 2.1mg

Exotic 4-Pack

Bring the vibrant seasonings of the Mediterranean to your kitchen with Sumac, Aleppo pepper, Ras el Hanout, and Baharat.

Spices on a table.

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https://www.themediterraneandish.com/circassian-chicken-in-walnut-sauce-cerkez-tavugu/feed/ 0 TMD-Circassian-Chicken-Leads-01-Angle TMD-Circassian-Chicken-Leads-01-Overhead-Vertical TMD-Circassian-Chicken-Methods-02 TMD-Circassian-Chicken-Methods-03 TMD-Circassian-Chicken-Methods-04 TMD-Circassian-Chicken-Methods-05 TMD-Circassian-Chicken-Leads-03 Circassian chicken topped with Aleppo pepper oil in a bowl with a spoon. Spices on a table.
Turkish Collard Green Soup https://www.themediterraneandish.com/turkish-collard-green-soup/ https://www.themediterraneandish.com/turkish-collard-green-soup/#comments Wed, 04 Feb 2026 13:00:00 +0000 https://www.themediterraneandish.com/?p=126957 This Turkish collard green soup, known as Karalahana Çorbası, is a hearty, vegan and gluten-free meal. A combination of tender greens, earthy beans, and sweet corn, it’s a cozy winter meal.

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With cranberry beans and sweet corn, this collard greens recipe is a hearty vegan Turkish soup everyone will love.

Collard green soup in a bowl with a spoon. Next to this is a kitchen towel and pieces of pita bread.
Photo Credits: Ali Redmond

Why Turkish Soup Is My Favorite Way to Eat Leafy Greens

  • It turns hearty greens into comfort food: Slow-simmered collards become tender and savory.
  • It’s a complete, nourishing meal: Beans, corn, and olive oil make this soup filling enough for lunch or dinner.
  • It tastes even better the next day: The flavors settle and deepen, making leftovers something to look forward to.

I love the hearty collard green soup, which in Turkey we call Karalahana Çorbası. It encapsulates the staple ingredients in Black Sea (northeastern Turkish) cuisine, with many variations within the region.

My version of the dish is inspired by my travels. I enjoyed it at a restaurant on the way to Maçka, near Trabzon, Turkey. I loved the soup so much, I had to create my own recipe and include it in my book Sebze: Vegetarian Recipes from My Turkish Kitchen, and here with you.

The sweetness of the corn balances against the bitterness from the collard greens and the creamy texture of the beans to create a gluten-free and vegan soup that tastes even better the next day. You can enjoy it with corn bread, as the locals do, on its own, or with pita bread. It is one of my go-to soups for the cooler months.

Collard green soup in a pot next to a bottle of olive oil, a kitchen towel and a stack of 2 bowls.

Key Ingredients 

  • Dried beans: I use dried cranberry beans, which are also called borlotti beans. Feel free to substitute pinto or cannellini beans instead. I think this soup is best with freshly cooked beans, but you can use 2 (14-ounce) cans of drained and rinsed beans to save time.  
  • Extra virgin olive oil: Butter is more traditional, for added richness and creamy texture, but I prefer to use olive oil in this version.
  • Tomato paste: Though standard tomato paste will work, double concentrated adds a richer, more intense tomato flavor to the broth.
  • Sweet corn: Adds a natural sweetness, which is lovely with the earthy greens and beans. Frozen is fine, and canned corn is, too. 
  • Collard greens: You can use any type of sturdy greens, like kale or Swiss chard, in this soup. 
  • Fine cornmeal: Adds a natural thickness to the soup, making it silky and substantial. Note that it’s not the same as cornstarch, which is not a good substitute. 
  • Aleppo pepper: One of my favorite spices, it is moderately hot, coarsely ground, and has a deliciously warming but not overpowering heat. Substitute with the hotter chili flakes, but start with less. 
Two servings of collard green soup in bowls with spoons. Next to this is a kitchen towel and a piece of pita bread.

How to Make Collard Greens Soup

  • Soften the beans. Soak 1 cup dried cranberry beans for 8 hours in plenty of cold water. Then drain the beans, place them in a pot, and cover with hot water. Bring to a boil, then simmer over a medium heat for 20 minutes. Stir often and skim off any foam forming on the top. Drain in a colander and rinse under cold running water (to retain color and texture) and set aside in a bowl. They will be partially cooked and still firm.The beans for the collard green soup in a strainer.
  • Prep your veggies. Finely chop 2 onions. Cut the kernels of 2 medium ears of sweet corn or measure about 1 1/3 cups of frozen corn kernels. Wash and roughly chop 1/2 pound collard greens, discarding the tough stems. Bring 6 cups of water to a boil. 
  • Cook the veggies. Set a large soup pot or Dutch oven over medium-high heat, and add 2 tablespoons extra virgin olive oil. Once the oil begins to shimmer, add the onions and sauté for 7 minutes, stirring often to soften. Stir in 1/3 cup double-concentrated tomato paste, the corn, and the beans, and combine well. Add the collard greens and hot water, and bring to a boil. Gently mix as the greens will start to wilt. Season with salt and pepper, then cover, reduce the heat to medium–low, and cook for 15 minutes, gently stirring a few times. Collard green soup simmering in a pot.
  • Thicken the soup. Place 1/4 cup fine cornmeal in a small bowl and add 3 ladlefuls of the soup liquid. Mix with a spoon until the cornmeal softens and the mixture is smooth. Pour it into the pan and stir gently to combine. Cover and simmer for a further 10 minutes. This is a rustic soup but if it’s too thick for you, stir in a little more water.Collard green soup being stirred in a pot with a wooden spoon.

To Serve:

  • Make the Aleppo Pepper Oil. While the soup simmers, heat 3 tablespoons olive oil in a small pan over low heat. Stir in 1 tablespoon Aleppo pepper. Gently infuse for 30 to 45 seconds. Set aside.
  • Finish and serve. Pour the Aleppo pepper sauce over the soup and adjust the seasoning. Serve immediately while hot.The Aleppo pepper sauce being poured over the collard green soup in a pot.

Perfect Pairings

This is a substantial soup; serve it for a hearty lunch or dinner, it is a meal on its own. Leftovers are great the next day for lunch, too. It is great to make ahead, as the flavors settle and taste even better the next day.

  • With corn bread, as the locals do. You can also use crusty bread or flatbreads like pita.
  • With the frothy Turkish yogurt drink, ayran, made of whole milk yogurt blended with cold water, salt, served with fresh mint leaves, this is a lovely, refreshing accompaniment.
Collard green soup in a bowl with a spoon.
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Turkish Collard Green Soup

Collard greens cooked until tender in a Turkish soup with corn, beans, and Aleppo pepper oil. This soup recipe is vegan and gluten-free.
Course Soup
Cuisine Turkish
Diet Gluten Free, Vegan, Vegetarian
Prep Time 15 minutes
Cook Time 55 minutes
Soaking Time 8 hours
Total Time 9 hours 10 minutes
Servings 6
Calories 235.6kcal

Ingredients

  • 1 cup dried cranberry or borlotti beans (see note for a canned option)
  • 2 tablespoons extra virgin olive oil
  • 2 medium onions, finely chopped
  • 1/3 cup double concentrated tomato paste
  • 1 1/3 cups corn kernels, frozen, or from 2 ears fresh corn
  • 1/2 pound collard greens, washed, rough stems removed, and coarsely chopped
  • 6 cups hot water
  • 1/4 cup fine cornmeal (see note)
  • sea salt
  • freshly ground black pepper

For the Aleppo Pepper Sauce

  • 3 tablespoons olive oil
  • 1 tablespoon Aleppo pepper or 1 to 2 teaspoons red pepper flakes; use less or more to your taste

Instructions

  • Soften the beans. Soak the dried beans overnight or for 8 hours in plenty of cold water. Drain the beans, place in a large saucepan and cover with hot water. Bring to a boil, then cook over a medium heat for 20 minutes. Stir often and skim off any foam forming on the top with a spoon. Drain in a colander and refresh under cold running water (to retain color and texture) and set aside in a bowl. They will be partially cooked and still firm, with a bite to them.
  • Cook the veggies. Heat the olive oil in a large pan over a medium–high heat. Add the onions and sauté for 7 minutes, stirring often to soften. Stir in the tomato paste, sweet corn, and the beans, and combine well. Add the collard greens and hot water and bring to a boil. Gently stir in the collard greens as they start to soften. Season with salt and pepper, then cover, reduce the heat to medium–low, and cook for 15 minutes, gently mixing a few times.
  • Thicken the soup. Place the cornmeal in a small bowl and add 3 ladlefuls of the soup liquid. Mix with a spoon until the flour is dissolved and the mixture smooth. Pour into the pan and gently combine well. Cover and simmer for a further 10 minutes. This is a rustic soup but if it’s too thick for you, stir in a little more water.
  • Make the Aleppo Pepper Sauce. While the soup simmers, heat the olive oil in a small pan over low heat and stir in the Aleppo pepper. Gently infuse for 30 to 45 seconds.
  • Finish and serve. Pour the Aleppo pepper sauce over the soup and check the seasoning. Serve immediately while hot.

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil and Aleppo pepper used in this recipe.
  • To use canned beans: This soup is best made with dried borlotti (cranberry) beans. But if pressed for time, you can use 2 (14 oz) cans of good-quality, pre-cooked and rinsed beans instead. Fold the beans into the soup before adding the corn flour to the pot.
  • Fine cornmeal: Also called “maize flour” or “corn flour,” this is not the same as  cornstarch.
  • Make it ahead: You can make this ahead of time – the flavors settle and taste even better the next day.

Nutrition

Calories: 235.6kcal | Carbohydrates: 26.1g | Protein: 6.6g | Fat: 13.2g | Saturated Fat: 1.9g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 8.9g | Sodium: 232.1mg | Potassium: 491.4mg | Fiber: 7.5g | Sugar: 5.3g | Vitamin A: 2531.6IU | Vitamin C: 19.8mg | Calcium: 129.2mg | Iron: 1.9mg

Exotic 4-Pack

Bring the vibrant seasonings of the Mediterranean to your kitchen with Sumac, Aleppo pepper, Ras el Hanout, and Baharat.

Spices on a table.

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https://www.themediterraneandish.com/turkish-collard-green-soup/feed/ 6 TMD-Collard-Green-Soup-with-Beans-Leads-04 TMD-Collard-Green-Soup-with-Beans-Leads-01 TMD-Collard-Green-Soup-with-Beans-Leads-05 TMD-Collard-Green-Soup-with-Beans-Methods-02 TMD-Collard-Green-Soup-with-Beans-Methods-03 TMD-Collard-Green-Soup-with-Beans-Methods-04 TMD-Collard-Green-Soup-with-Beans-Methods-05 Collard green soup in a bowl with a spoon. Spices on a table.
Spicy Turkish Bulgur Red Lentil Stew (Ezo Gelin Çorbası) https://www.themediterraneandish.com/turkish-bulgur-red-lentil-stew-ezo-gelin-corbasi/ https://www.themediterraneandish.com/turkish-bulgur-red-lentil-stew-ezo-gelin-corbasi/#comments Wed, 21 Jan 2026 05:15:00 +0000 https://www.themediterraneandish.com/?p=125719 This Turkish bulgur and red lentil stew is full of warm spice. It's a hearty vegetarian stew finished with Aleppo pepper and mint-infused olive oil and lemon.

The post Spicy Turkish Bulgur Red Lentil Stew (Ezo Gelin Çorbası) appeared first on The Mediterranean Dish.

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This simple Turkish bulgur and lentil stew recipe is easy, nutritious, affordable, freezes well, and is utterly delicious!

Turkish lentil stew topped with infused olive oil in a bowl with a spoon next to pieces of flatbread and a bowl of lemon wedges.
Photo Credits: Ali Redmond

Why This Red Lentil Stew Works

  • It’s a cozy and filling vegetarian stew: Lentils and bulgur make it hearty.
  • Big flavor from the pantry: Lemons aside, every other ingredient is from the pantry.
  • Great for meal prep: It reheats and freezes beautifully, so it’s perfect to make ahead.

One of my favorite stews, Ezo Gelin Çorbası, is not only delicious but also a perfect example of vegetarian Turkish cuisine. It’s made with wholesome pantry ingredients and flavored with vibrant Turkish spices and lemon juice. This recipe is from my cookbook, SEBZE: Vegetarian recipes from my Turkish Kitchen.

If you’ve ever had Kırmızı Mercimek Çorbası, the famous pureed Turkish red lentil soup, you’ll love this hearty variation. It uses a southern Turkish staple, biber salçası, a red pepper paste which adds spice and richness. The nutty bulgur in this stew cooks quickly and absorbs flavors beautifully (for a gluten-free version, swap in quinoa).

Key Ingredients

  • Red lentils: Known as kırmızı mercimek, split red lentils are a major staple in Turkish cuisine. They are a pulse that has had its outer skins removed and inner seed mechanically split in half. This makes them cook faster, with no need for pre-soaking. I love their mild, nutty flavour–they are highly nutritious too!
  • Bulgur wheat: Another important ingredient for this stew and a staple in my Turkish kitchen. Bulgur is a whole grain, made from partially cooked, dried, and cracked wheat. I prefer coarse bulgur to give this stew texture. Substitute quinoa for a gluten-free option. 
  • Turkish red pepper paste (biber salçası): I adore biber salçası, one of my favourite condiments, made from spicy or mild, juicy red peppers and chili peppers—it instantly adds vibrancy and depth to any dish, including this stew. You can make your own with my recipe, order it online, or substitute with a little more tomato paste. 
  • Dried mint: Adds an instant freshness to the earthy red lentils and bulgur. It has a more concentrated flavor than fresh mint, so please use dried.
  • Pul biber: Also known as Aleppo pepper, or Turkish red pepper flakes, it is one of my favorite everyday spices. It is moderately hot and coarsely ground and has a deliciously warming but not overpowering heat. Substitute with red pepper flakes, but keep in mind that they are spicier, so you will want to start with less.
  • Extra virgin olive oil: I love extra virgin olive oil; it is my choice of fat for most of my cooking; it enhances the flavor of this stew beautifully, infusing the flavors of pul biber and dried mint, and comes with many health benefits, too.
Turkish lentil stew topped with infused olive oil in a bowl with a spoon. Next to this is another bowl of the stew, a cloth napkin, a bowl of spices, pieces of flatbread, and a glass of wine.

How to Make Bulgur and Lentil Stew

  • Soften the lentils. Heat 2 tablespoons extra virgin olive oil in a heavy, medium saucepan over medium heat. Add 1 medium yellow onion, finely chopped, and cook for 3 to 4 minutes, stirring often, until translucent. Rinse and drain 1 1/2 cups split red lentils, and add them to the onion, along with 7 1/2 cups hot water, partially cover and bring to a boil. Set the heat to medium-low and cook for about 25 minutes, stirring occasionally. Skim off any foam formed at the top.Hot water being poured over the red lentils for the Turkish lentil stew in a large pot.
  • Soften the bulgur. Rinse a 1/4 cup coarse bulgur. Stir the bulgur, 1/4 cup double-concentrated tomato paste, 3 tablespoons sweet or hot Turkish red pepper paste, and 1 tablespoon dried mint. Season with salt and pepper, and combine well. Cover and cook for a further 10 to 15 minutes, until the bulgur is cooked. Add some more water if the stew appears to be too thick. The Turkish lentil stew in a large pot just after the bulgur was added.
  • Make the infused oil. While the stew simmers, Heat 3 tablespoons extra virgin olive oil in a small pan, stir in 2 teaspoons dried mint and 1 teaspoon Aleppo pepper, and gently infuse over a low heat, stirring often, for 30 to 40 seconds. Aleppo pepper being added to olive oil in a skillet.
  • Finish and serve. Once done, season the stew with the juice of 1 lemon, salt, and pepper. Pour the infused oil into the stew and combine well. Serve hot, with lemon wedges on the side. Turkish lentil stew topped with infused olive oil in a large pot next to a bowl of spices and a cloth napkin.

Perfect Pairings

Red Lentil Recipes

Red lentils are common in many Mediterranean recipes, once you’ve incorporated them into your diet, you’ll find hundreds of ways to use them. Here are a few of our favorite red lentil recipes to get you started:

Turkish lentil stew topped with infused olive oil in a bowl with a spoon next to pieces of flatbread and a bowl of lemon wedges.
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Spicy Turkish Bulgur Lentil Stew (Ezo Gelin Çorbası)

This classic Turkish lentil stew is hearty, comforting, and nutritious. Red lentils and bulgur simmer with red pepper paste, tomato, dried mint, and Aleppo pepper, then whe whole pot is finished with lemon and infused olive oil for a nourishing, freezer-friendly meal.
Course Entree, Soup
Cuisine Turkish
Diet Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6
Calories 312.2kcal

Ingredients

For the Infused Olive Oil

Instructions

  • Soften the lentils. Heat the olive oil in a heavy, medium saucepan over medium heat. Add the onion and cook for 3–4 minutes, stirring often. Add the lentils and hot water, partially cover, and bring to a boil. Set the heat to medium low and cook for about 25 minutes, stirring occasionally. Skim off any foam formed at the top.
  • Soften the bulgur. Stir in the bulgur, tomato paste, red pepper paste, and dried mint. Season with salt and pepper, and combine well. Cover and cook for a further 10–15 minutes, until the bulgur is cooked. Add some more water if the stew appears to be too thick. Pour in the lemon juice, adjust the seasoning to your taste and mix well.
  • Make the infused oil. While the stew simmers, heat the olive oil in a small pan, stir in the dried mint and pul biber, and gently infuse over a low heat, stirring often, for 30–40 seconds.
  • Finish and serve. Pour the infused oil into the stew and combine well. Serve hot, with lemon wedges on the side.

Nutrition

Calories: 312.2kcal | Carbohydrates: 38.8g | Protein: 13.7g | Fat: 12.5g | Saturated Fat: 1.7g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 8.6g | Sodium: 176.2mg | Potassium: 712mg | Fiber: 16.6g | Sugar: 4.5g | Vitamin A: 455.6IU | Vitamin C: 17mg | Calcium: 59.5mg | Iron: 4.7mg

More Red Lentil Soup Recipes

A package of coarse bulgur from the mediterranean dish shop.

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The post Spicy Turkish Bulgur Red Lentil Stew (Ezo Gelin Çorbası) appeared first on The Mediterranean Dish.

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https://www.themediterraneandish.com/turkish-bulgur-red-lentil-stew-ezo-gelin-corbasi/feed/ 16 TMD-Ezo-Gelin-Leads-03 TMD-Ezo-Gelin-Leads-05 TMD-Ezo-Gelin-Methods-02 TMD-Ezo-Gelin-Methods-03 TMD-Ezo-Gelin-Methods-04 TMD-Ezo-Gelin-Leads-01-Horizontal Turkish lentil stew topped with infused olive oil in a bowl with a spoon next to pieces of flatbread and a bowl of lemon wedges. A bowl of red lentil soup topped with parsley on a plate with a spoon and a piece of crusty bread. Greek red lentil soup served in a bowl with a sprinkle of feta cheese on top. Crusty bread to the side Kırmızı Mercimek Çorbası in a blue bowl. A package of coarse bulgur from the mediterranean dish shop.