{"id":58,"date":"2014-05-10T21:08:24","date_gmt":"2014-05-10T21:08:24","guid":{"rendered":"http:\/\/www.themediterraneandish.com\/?page_id=58"},"modified":"2023-07-12T10:23:58","modified_gmt":"2023-07-12T14:23:58","slug":"home-2","status":"publish","type":"page","link":"https:\/\/www.themediterraneandish.com\/","title":{"rendered":"Mediterranean Recipes &#038; Lifestyle"},"content":{"rendered":"\n<h1 class=\"wp-block-heading front\" id=\"h-mediterranean-recipes-amp-lifestyle\">Mediterranean Recipes &amp; Lifestyle<\/h1>\n\n\n\n<div class=\"wp-block-group alignfull is-style-padding-small has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#ded1c159\"><div class=\"cp-list layout-alpha\"><div class=\"cp-list__inner\"><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/the-mediterranean-diet\/mediterranean-diet-recipes\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/05\/One-Pan-Baked-Halibut-Recipe-7-150x150.jpg\" class=\"nopin\" alt=\"One Pan Baked Halibut Recipe | The Mediterranean Dish. Halibut fillet with green beans and cherry tomatoes baked in a delicious Mediterranean sauce with garlic, olive oil and lemon juice. Comes together in less than 30 mins! See the step-by-step on The Mediterranean Dish.\" sizes=\"135px\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/05\/One-Pan-Baked-Halibut-Recipe-7-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/05\/One-Pan-Baked-Halibut-Recipe-7-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/05\/One-Pan-Baked-Halibut-Recipe-7-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/05\/One-Pan-Baked-Halibut-Recipe-7-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/05\/One-Pan-Baked-Halibut-Recipe-7-450x450.jpg 450w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/05\/One-Pan-Baked-Halibut-Recipe-7.jpg\"><span class=\"cat__name\">Mediterranean Diet Recipes<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/vegetarian\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/02\/Lablabi-recipe-10-150x150.jpg\" class=\"nopin\" alt=\"lablabi tunisian chickpea stew in a bowl, next to bowls of various toppings.\" sizes=\"135px\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/02\/Lablabi-recipe-10-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/02\/Lablabi-recipe-10-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/02\/Lablabi-recipe-10-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/02\/Lablabi-recipe-10-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/02\/Lablabi-recipe-10-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/02\/Lablabi-recipe-10.jpg\"><span class=\"cat__name\">Vegetarian<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/breakfast\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/baked-eggs-FINAL-5-150x150.jpg\" class=\"nopin\" alt=\"cooked baked eggs in a small baking dish next to a fork.\" sizes=\"135px\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/baked-eggs-FINAL-5-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/baked-eggs-FINAL-5-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/baked-eggs-FINAL-5-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/baked-eggs-FINAL-5-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/baked-eggs-FINAL-5-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/baked-eggs-FINAL-5.jpg\"><span class=\"cat__name\">Breakfast<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/salads\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/09\/Traditional-Greek-Salad-Recipe-3-150x150.jpg\" class=\"nopin\" alt=\"Greek Salad\" sizes=\"135px\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/09\/Traditional-Greek-Salad-Recipe-3-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/09\/Traditional-Greek-Salad-Recipe-3-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/09\/Traditional-Greek-Salad-Recipe-3-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/09\/Traditional-Greek-Salad-Recipe-3-450x450.jpg 450w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/09\/Traditional-Greek-Salad-Recipe-3-225x225.jpg 225w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/09\/Traditional-Greek-Salad-Recipe-3.jpg\"><span class=\"cat__name\">Salads<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/entree\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1-150x150.jpg\" class=\"nopin\" alt=\"Baked cod recipe with lemon and garlic, served on a cast-iron skillet\" sizes=\"135px\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1-450x450.jpg 450w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1.jpg\"><span class=\"cat__name\">Entree<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/appetizer-and-mezze\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2015\/01\/How-to-make-hummus-recipe-5-150x150.jpg\" class=\"nopin\" alt=\"Hummus and vegetables\" sizes=\"135px\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2015\/01\/How-to-make-hummus-recipe-5-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2015\/01\/How-to-make-hummus-recipe-5-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2015\/01\/How-to-make-hummus-recipe-5-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2015\/01\/How-to-make-hummus-recipe-5-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2015\/01\/How-to-make-hummus-recipe-5-450x450.jpg 450w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2015\/01\/How-to-make-hummus-recipe-5.jpg\"><span class=\"cat__name\">Appetizer and Mezze<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/soups-and-stews\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/greek-red-lentil-soup-recipe-5-150x150.jpg\" class=\"nopin\" alt=\"Greek red lentil soup served in a bowl with a sprinkle of feta cheese on top. Crusty bread to the side\" sizes=\"135px\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/greek-red-lentil-soup-recipe-5-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/greek-red-lentil-soup-recipe-5-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/greek-red-lentil-soup-recipe-5-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/greek-red-lentil-soup-recipe-5-360x361.jpg 360w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/greek-red-lentil-soup-recipe-5-720x722.jpg 720w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/greek-red-lentil-soup-recipe-5.jpg\"><span class=\"cat__name\">Soups and Stews<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/desserts\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/OliveOilCake_006-1-150x150.jpg\" class=\"nopin\" alt=\"orange cardamom olive oil cake topped with orange slices on a plate with one slice cut.\" sizes=\"135px\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/OliveOilCake_006-1-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/OliveOilCake_006-1-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/OliveOilCake_006-1-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/OliveOilCake_006-1-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/OliveOilCake_006-1-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/OliveOilCake_006-1.jpg\"><span class=\"cat__name\">Desserts<\/span><\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><section class=\"block-post-listing layout-epsilon\"><header><div class=\"block-post-listing__title\"><h2>The Latest<\/h2><\/div><a class=\"block-post-listing__more\" href=\"https:\/\/www.themediterraneandish.com\/the-latest\/\">View All Latest Recipes<svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#brand-arrow-link\"><\/use><\/svg><\/a><\/header><div class=\"block-post-listing__inner\"><article class=\"post-summary post-summary--quaternary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/turmeric-rice\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/02\/TMD-Turmeric-Rice-Leads-02-Horizontal-1024x683.jpg\" class=\"cwp-nolazy nopin\" alt=\"Turmeric rice in a serving bowl with a spoon.\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/02\/TMD-Turmeric-Rice-Leads-02-Horizontal-1024x683.jpg 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/02\/TMD-Turmeric-Rice-Leads-02-Horizontal-600x400.jpg 600w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/02\/TMD-Turmeric-Rice-Leads-02-Horizontal-768x512.jpg 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/02\/TMD-Turmeric-Rice-Leads-02-Horizontal-400x267.jpg 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/02\/TMD-Turmeric-Rice-Leads-02-Horizontal-150x100.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/02\/TMD-Turmeric-Rice-Leads-02-Horizontal.jpg 1200w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/02\/TMD-Turmeric-Rice-Leads-02-Horizontal.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Sides and Small Plates<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/turmeric-rice\/\">Herby Turmeric Rice<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/easy-greek-salmon\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/09\/TMD-Greek-Baked-Salmon-Cropped-3-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"A close up of 4 Greek salmon fillets with cherry tomatoes on a platter.\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/09\/TMD-Greek-Baked-Salmon-Cropped-3-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/09\/TMD-Greek-Baked-Salmon-Cropped-3-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/09\/TMD-Greek-Baked-Salmon-Cropped-3-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/09\/TMD-Greek-Baked-Salmon-Cropped-3-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/09\/TMD-Greek-Baked-Salmon-Cropped-3-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/09\/TMD-Greek-Baked-Salmon-Cropped-3.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Entree<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/easy-greek-salmon\/\">Easy Greek Salmon<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/turkish-swiss-chard-recipe\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/03\/TMD-Turkish-Swiss-Chard-Edited-3-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"Swiss chard in a skillet with a wooden spoon.\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/03\/TMD-Turkish-Swiss-Chard-Edited-3-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/03\/TMD-Turkish-Swiss-Chard-Edited-3-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/03\/TMD-Turkish-Swiss-Chard-Edited-3-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/03\/TMD-Turkish-Swiss-Chard-Edited-3-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/03\/TMD-Turkish-Swiss-Chard-Edited-3-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/03\/TMD-Turkish-Swiss-Chard-Edited-3.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Vegetarian<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/turkish-swiss-chard-recipe\/\">Turkish Swiss Chard with Onion, Tomato, and Rice (Zeytinyagli Pazi)<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/italian-easter-bread\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Italian-Easter-bread-recipe-FINAL-8-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"four italian easter breads each containing a blue dyed easter egg on a cloth napkin.\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Italian-Easter-bread-recipe-FINAL-8-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Italian-Easter-bread-recipe-FINAL-8-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Italian-Easter-bread-recipe-FINAL-8-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Italian-Easter-bread-recipe-FINAL-8-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Italian-Easter-bread-recipe-FINAL-8-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Italian-Easter-bread-recipe-FINAL-8.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Italian<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/italian-easter-bread\/\">Italian Easter Bread (Soft and Fluffy)<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/lamb-meatballs-with-caramelized-onions\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Easy-Lamb-Meatballs_9-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"cooked meatballs with caramelized onions in a cast iron skillet.\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Easy-Lamb-Meatballs_9-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Easy-Lamb-Meatballs_9-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Easy-Lamb-Meatballs_9-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Easy-Lamb-Meatballs_9-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Easy-Lamb-Meatballs_9-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/03\/Easy-Lamb-Meatballs_9.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Meat and Poultry<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/lamb-meatballs-with-caramelized-onions\/\">Juicy Mediterranean Lamb Meatballs with Caramelized Onions<\/a><\/h3><\/div><\/article><\/div><footer><a class=\"block-post-listing__more\" href=\"https:\/\/www.themediterraneandish.com\/the-latest\/\">View All Latest Recipes<svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#brand-arrow-link\"><\/use><\/svg><\/a><\/footer><\/section><\/div>\n\n\n<div class=\"block-cta alignfull has-background\" style=\"background-color: #f0cfad\"><div class=\"block-cta__inner\"><div class=\"block-cta__image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/greek-evoo-bundle-600x400.jpg\" class=\"nopin\" alt=\"Greek extra virgin olive oil bundle on a table with onions, parsley and apples.\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/greek-evoo-bundle-600x400.jpg 600w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/greek-evoo-bundle-1024x683.jpg 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/greek-evoo-bundle-768x512.jpg 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/greek-evoo-bundle-400x267.jpg 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/greek-evoo-bundle-150x100.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/greek-evoo-bundle.jpg 1200w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/greek-evoo-bundle.jpg\"><\/div><div class=\"block-cta__content\">\n\n<p class=\"block-cta__title has-foreground-color has-text-color has-link-color has-big-font-size wp-elements-18da3671d29d1527fbccf8828e456c4a\">Get 10% off your first purchase of olive oils!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-foreground-background-color has-background wp-element-button\" href=\"https:\/\/themeddish.com\/TMD10-Greek-EVOO-Bundle\" target=\"_blank\" rel=\"noreferrer noopener\">Get 10% Off!<\/a><\/div>\n<\/div>\n\n<\/div><\/div><\/div>\n\n<section class=\"block-post-listing layout-delta\"><header><div class=\"block-post-listing__title\"><h2>Popular Now! <\/h2><\/div><a class=\"block-post-listing__more\" href=\"https:\/\/www.themediterraneandish.com\/recipes\/\">View More Recipes<svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#brand-arrow-link\"><\/use><\/svg><\/a><\/header><div class=\"block-post-listing__inner\"><article class=\"post-summary post-summary--quaternary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/moroccan-fish-kofta\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/Moroccan-Fish-Kofta-10-1024x683.jpg\" class=\"cwp-nolazy nopin\" alt=\"moroccan fish kofta in a large pot next to a blue cloth napkin.\" sizes=\"(max-width: 767px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/Moroccan-Fish-Kofta-10-1024x683.jpg 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/Moroccan-Fish-Kofta-10-600x400.jpg 600w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/Moroccan-Fish-Kofta-10-768x512.jpg 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/Moroccan-Fish-Kofta-10-400x267.jpg 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/Moroccan-Fish-Kofta-10-150x100.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/Moroccan-Fish-Kofta-10.jpg 1200w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/Moroccan-Fish-Kofta-10.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Moroccan and Tunisian<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/moroccan-fish-kofta\/\">Moroccan Fish Kofta in a Spicy Harissa Sauce<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/french-onion-chicken\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/10\/TMD-French-Onion-Chicken-Leads-04-Angle-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"A serving of french onion chicken on a plate with a fork. Next to this is a bowl of chopped thyme.\" sizes=\"(max-width: 767px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/10\/TMD-French-Onion-Chicken-Leads-04-Angle-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/10\/TMD-French-Onion-Chicken-Leads-04-Angle-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/10\/TMD-French-Onion-Chicken-Leads-04-Angle-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/10\/TMD-French-Onion-Chicken-Leads-04-Angle-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/10\/TMD-French-Onion-Chicken-Leads-04-Angle-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/10\/TMD-French-Onion-Chicken-Leads-04-Angle.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Meat and Poultry<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/french-onion-chicken\/\">French Onion Chicken<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/sauteed-green-beans\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/06\/sauteed-green-beans-edited-9-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"An overhead photo of sauteed green beans on a serving platter with a spoon. Surrounding this is a lemon half, kitchen towel, parsley, and bowls of salt, black pepper and pine nuts.\" sizes=\"(max-width: 767px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/06\/sauteed-green-beans-edited-9-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/06\/sauteed-green-beans-edited-9-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/06\/sauteed-green-beans-edited-9-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/06\/sauteed-green-beans-edited-9-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/06\/sauteed-green-beans-edited-9-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/06\/sauteed-green-beans-edited-9.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Sides and Small Plates<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/sauteed-green-beans\/\">Saut&eacute;ed Green Beans<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/piyaz-turkish-white-bean-salad\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/piyaz-turkish-white-bean-salad-recipe-8-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"Turkish white bean salad with onions and tomatoes on a deep white plate with sumac alongside.\" sizes=\"(max-width: 767px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/piyaz-turkish-white-bean-salad-recipe-8-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/piyaz-turkish-white-bean-salad-recipe-8-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/piyaz-turkish-white-bean-salad-recipe-8-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/piyaz-turkish-white-bean-salad-recipe-8-360x361.jpg 360w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/piyaz-turkish-white-bean-salad-recipe-8-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/piyaz-turkish-white-bean-salad-recipe-8-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/piyaz-turkish-white-bean-salad-recipe-8-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/piyaz-turkish-white-bean-salad-recipe-8.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Turkish<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/piyaz-turkish-white-bean-salad\/\">Piyaz: Turkish White Bean Salad Recipe<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/eggplant-lasagna\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/10\/eggplant-lasagna-recipe-11-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"Eggplant lasagna in baking dish\" sizes=\"(max-width: 767px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/10\/eggplant-lasagna-recipe-11-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/10\/eggplant-lasagna-recipe-11-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/10\/eggplant-lasagna-recipe-11-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/10\/eggplant-lasagna-recipe-11-360x361.jpg 360w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/10\/eggplant-lasagna-recipe-11-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/10\/eggplant-lasagna-recipe-11-500x500.jpg 500w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/10\/eggplant-lasagna-recipe-11.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Italian<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/eggplant-lasagna\/\">Eggplant Lasagna Recipe<\/a><\/h3><\/div><\/article><\/div><footer><a class=\"block-post-listing__more\" href=\"https:\/\/www.themediterraneandish.com\/recipes\/\">View More Recipes<svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#brand-arrow-link\"><\/use><\/svg><\/a><\/footer><\/section>\n\n<div class=\"block-cookbook-promo alignfull has-background opt-img\" style=\"background-color: #ececec\"><div class=\"block-cookbook-promo__inner\"><div class=\"block-cookbook-promo__image\"><img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-2-1024x683.jpg\" class=\"nopin\" alt=\"Suzy Karadsheh of The Mediterranean Dish. In the kitchen\" sizes=\"(max-width: 767px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-2-1024x683.jpg 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-2-400x267.jpg 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-2-600x400.jpg 600w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-2-768x512.jpg 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-2.jpg 1200w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-2.jpg\"><\/div><div class=\"block-cookbook-promo__image\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/05\/Cookbook-Stacked-ImagesV2-1024x1024.png\" class=\"nopin\" alt=\"Two cookbooks from The Mediterranean Dish.\" sizes=\"(max-width: 767px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/05\/Cookbook-Stacked-ImagesV2-1024x1024.png 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/05\/Cookbook-Stacked-ImagesV2-400x400.png 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/05\/Cookbook-Stacked-ImagesV2-150x150.png 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/05\/Cookbook-Stacked-ImagesV2-768x768.png 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/05\/Cookbook-Stacked-ImagesV2-500x500.png 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/05\/Cookbook-Stacked-ImagesV2-250x250.png 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/05\/Cookbook-Stacked-ImagesV2-315x315.png 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/05\/Cookbook-Stacked-ImagesV2-96x96.png 96w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/05\/Cookbook-Stacked-ImagesV2.png 1200w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/05\/Cookbook-Stacked-ImagesV2.png\"><\/div><div class=\"block-cookbook-promo__content\">\n\n<p class=\"block-cookbook-promo__title\"><strong>Get the Cookbooks! <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">Get your copy of these popular books with hundreds of easy, fresh, and tried-n-true Mediterranean Recipes from the New York Times Bestselling Author and founder of The Mediterranean Dish, Suzy Karadsheh.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background-background-color has-background wp-element-button\" href=\"https:\/\/www.themediterraneandish.com\/cookbooks\/\">Buy Now<\/a><\/div>\n<\/div>\n\n<\/div><\/div><\/div>\n\n<section class=\"block-post-listing layout-alpha\"><header><div class=\"block-post-listing__title\"><h2>Dinner Inspo!<\/h2><\/div><\/header><div class=\"block-post-listing__inner\"><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/chicken-shawarma-recipe\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/01\/Chicken-Shawarma-Recipe-The-Mediterranean-Dish-2-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"Homemade Chicken Shawarma | The Mediterranean Dish. Easy, healthy chicken shawarma recipe! With earthy spices, and an olive oil marinate. Recipe comes with sauces, salad etc. This flavorful shawarma is a hit every single time! See it on TheMediterraneanDish.com #shawarma #shawarmarecipe #chickenshawarma #mediterraneanrecipe #mediterraneandiet\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/01\/Chicken-Shawarma-Recipe-The-Mediterranean-Dish-2-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/01\/Chicken-Shawarma-Recipe-The-Mediterranean-Dish-2-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/01\/Chicken-Shawarma-Recipe-The-Mediterranean-Dish-2-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/01\/Chicken-Shawarma-Recipe-The-Mediterranean-Dish-2-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/01\/Chicken-Shawarma-Recipe-The-Mediterranean-Dish-2-450x450.jpg 450w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/01\/Chicken-Shawarma-Recipe-The-Mediterranean-Dish-2-225x225.jpg 225w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/01\/Chicken-Shawarma-Recipe-The-Mediterranean-Dish-2.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Meat and Poultry<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/chicken-shawarma-recipe\/\">Easy Homemade Chicken Shawarma<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/gigantes-plaki-greek-giant-beans\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/Gigantes-Plaki-recipe-FINAL-8-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"close up of cooked gigantes plaki in a cast iron skillet with a spoon.\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/Gigantes-Plaki-recipe-FINAL-8-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/Gigantes-Plaki-recipe-FINAL-8-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/Gigantes-Plaki-recipe-FINAL-8-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/Gigantes-Plaki-recipe-FINAL-8-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/Gigantes-Plaki-recipe-FINAL-8-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/12\/Gigantes-Plaki-recipe-FINAL-8.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Greek<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/gigantes-plaki-greek-giant-beans\/\">Gigantes Plaki (Greek Baked Beans)<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/greek-boneless-leg-of-lamb-slow-cooker\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/03\/Slow-Cooker-Boneless-Leg-of-Lamb-7-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"Slow Cooker Boneless Leg of Lamb Served on Platter atop of a Bed of Pearl Onions. Parsley garnish\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/03\/Slow-Cooker-Boneless-Leg-of-Lamb-7-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/03\/Slow-Cooker-Boneless-Leg-of-Lamb-7-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/03\/Slow-Cooker-Boneless-Leg-of-Lamb-7-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/03\/Slow-Cooker-Boneless-Leg-of-Lamb-7-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/03\/Slow-Cooker-Boneless-Leg-of-Lamb-7-450x450.jpg 450w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/03\/Slow-Cooker-Boneless-Leg-of-Lamb-7.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Meat and Poultry<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/greek-boneless-leg-of-lamb-slow-cooker\/\">Greek Boneless Leg of Lamb (Slow Cooker or Braised)<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/shrimp-and-broccoli-recipe\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/01\/SkilletGarlicShrimpBrocc-Edited-2-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"An overhead photo of the cooked shrimp and broccoli skillet.\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/01\/SkilletGarlicShrimpBrocc-Edited-2-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/01\/SkilletGarlicShrimpBrocc-Edited-2-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/01\/SkilletGarlicShrimpBrocc-Edited-2-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/01\/SkilletGarlicShrimpBrocc-Edited-2-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/01\/SkilletGarlicShrimpBrocc-Edited-2-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2025\/01\/SkilletGarlicShrimpBrocc-Edited-2.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Fish and Seafood<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/shrimp-and-broccoli-recipe\/\">Shrimp and Broccoli Skillet with Ladolemono Sauce<\/a><\/h3><\/div><\/article><\/div><\/section>\n\n<div class=\"block-about alignfull has-background\" style=\"background-color: #5bc0c73d\"><div class=\"block-about__inner\"><div class=\"block-about__content\">\n\n<p class=\"block-about__title\"><strong>Welcome to The Mediterranean Dish!<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center block-about__text is-style-default has-large-font-size\">The No. 1 source for modern Mediterranean recipes &amp; lifestyle. I&rsquo;m Suzy, New York Times bestselling cookbook author and founder of The Mediterranean Dish. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.themediterraneandish.com\/about-us\/\">Learn More<\/a><\/div>\n<\/div>\n\n<\/div><div class=\"block-about__image\"><img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-10-400x400.jpg\" class=\"nopin\" alt=\"A picture of Suzy Karadsheh from The Mediterranean Dish\" sizes=\"(max-width: 767px) 100vw, 400px\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-10-400x400.jpg 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-10-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-10-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-10-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-10-768x768.jpg 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-10-1024x1024.jpg 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-10-360x361.jpg 360w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-10-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-10.jpg 1200w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/suzy-karadsheh-the-mediterranean-dish-10.jpg\"><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><section class=\"block-post-listing layout-alpha\"><header><div class=\"block-post-listing__title\"><h2>Mediterranean Diet<\/h2><\/div><a class=\"block-post-listing__more\" href=\"https:\/\/www.themediterraneandish.com\/category\/mediterranean-diet-recipes\/\">More Mediterranean Diet Recipes<svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#brand-arrow-link\"><\/use><\/svg><\/a><\/header><div class=\"block-post-listing__inner\"><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/french-lentil-salad-recipe\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/TMD-Lentil-Salad-Leads-03-Horizontal-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"A close up of lentil salad in a serving bowl with a spoon.\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/TMD-Lentil-Salad-Leads-03-Horizontal-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/TMD-Lentil-Salad-Leads-03-Horizontal-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/TMD-Lentil-Salad-Leads-03-Horizontal-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/TMD-Lentil-Salad-Leads-03-Horizontal-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/TMD-Lentil-Salad-Leads-03-Horizontal-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/TMD-Lentil-Salad-Leads-03-Horizontal.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Salads<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/french-lentil-salad-recipe\/\">French Lentil Salad with Cucumber, Bell Pepper, and Fresh Herbs<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/gyro-bowl\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/03\/TMD-Gyro-Chicken-Bowl-Leads-02-Overhead-Horizontal-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"An overhead photo of a gyro bowl with a fork.\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/03\/TMD-Gyro-Chicken-Bowl-Leads-02-Overhead-Horizontal-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/03\/TMD-Gyro-Chicken-Bowl-Leads-02-Overhead-Horizontal-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/03\/TMD-Gyro-Chicken-Bowl-Leads-02-Overhead-Horizontal-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/03\/TMD-Gyro-Chicken-Bowl-Leads-02-Overhead-Horizontal-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/03\/TMD-Gyro-Chicken-Bowl-Leads-02-Overhead-Horizontal-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/03\/TMD-Gyro-Chicken-Bowl-Leads-02-Overhead-Horizontal.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Greek<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/gyro-bowl\/\">Gyro Bowl with Chicken and Feta<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/roasted-rainbow-carrots-with-with-dukkah-garlicky-yogurt-and-mint\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Feb-Roasted-Carrots-with-Garlicky-Yogurt-Leads-06-Horizontal-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"An overhead close up of roasted rainbow carrots with with dukkah, mint and a garlicky yogurt sauce on a serving platter with a fork.\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Feb-Roasted-Carrots-with-Garlicky-Yogurt-Leads-06-Horizontal-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Feb-Roasted-Carrots-with-Garlicky-Yogurt-Leads-06-Horizontal-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Feb-Roasted-Carrots-with-Garlicky-Yogurt-Leads-06-Horizontal-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Feb-Roasted-Carrots-with-Garlicky-Yogurt-Leads-06-Horizontal-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Feb-Roasted-Carrots-with-Garlicky-Yogurt-Leads-06-Horizontal-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Feb-Roasted-Carrots-with-Garlicky-Yogurt-Leads-06-Horizontal.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Sides and Small Plates<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/roasted-rainbow-carrots-with-with-dukkah-garlicky-yogurt-and-mint\/\">Roasted Rainbow Carrots with Dukkah, Garlicky Yogurt and Mint<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/chickpea-salad-sandwich\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Jan-Chickpea-Salad-Sandwich-Lead-02-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"A close up of a vegan chickpea salad sandwich.\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Jan-Chickpea-Salad-Sandwich-Lead-02-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Jan-Chickpea-Salad-Sandwich-Lead-02-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Jan-Chickpea-Salad-Sandwich-Lead-02-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Jan-Chickpea-Salad-Sandwich-Lead-02-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Jan-Chickpea-Salad-Sandwich-Lead-02-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/01\/TMD-Jan-Chickpea-Salad-Sandwich-Lead-02.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Vegan<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/chickpea-salad-sandwich\/\">Chickpea Salad Sandwich with Fresh Veggies and Herbs<\/a><\/h3><\/div><\/article><\/div><footer><a class=\"block-post-listing__more\" href=\"https:\/\/www.themediterraneandish.com\/category\/mediterranean-diet-recipes\/\">More Mediterranean Diet Recipes<svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#brand-arrow-link\"><\/use><\/svg><\/a><\/footer><\/section>\n\n\n<pre class=\"wp-block-preformatted\"><\/pre>\n<\/div>\n\n\n<div class=\"block-cta alignfull has-background reverse\" style=\"background-color: #ded1c159\"><div class=\"block-cta__inner\"><div class=\"block-cta__content\">\n\n<h2 class=\"wp-block-heading has-foreground-color has-text-color has-link-color wp-elements-602d18d9e9c8497bc8e6023c8f9e8838\"><strong>Video of the Week<\/strong><\/h2>\n\n\n\n<p>Cabbage Soup, the Mediterranean Diet way! This recipe is vegan, gluten-free, healthy, high in antioxidants, fiber packed, and packs a serious punch in terms of flavor.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.youtube.com\/watch?v=Y2F8_plsxYw\">watch now<\/a><\/div>\n<\/div>\n\n<\/div><div class=\"block-cta__image\"><img decoding=\"async\" width=\"600\" height=\"338\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/Detox-Cabbage-soup-YT-2-600x338.jpg\" class=\"nopin\" alt=\"Cabbage Soup Video.\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/Detox-Cabbage-soup-YT-2-600x338.jpg 600w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/Detox-Cabbage-soup-YT-2-1024x576.jpg 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/Detox-Cabbage-soup-YT-2-768x432.jpg 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/Detox-Cabbage-soup-YT-2-480x270.jpg 480w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/Detox-Cabbage-soup-YT-2-400x225.jpg 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/Detox-Cabbage-soup-YT-2-150x84.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/Detox-Cabbage-soup-YT-2.jpg 1200w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2026\/01\/Detox-Cabbage-soup-YT-2.jpg\"><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><section class=\"block-post-listing layout-epsilon\"><header><div class=\"block-post-listing__title\"><h2>Reader Favorites<\/h2><\/div><a class=\"block-post-listing__more\" href=\"https:\/\/www.themediterraneandish.com\/recipes\/\">View More Recipes<svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#brand-arrow-link\"><\/use><\/svg><\/a><\/header><div class=\"block-post-listing__inner\"><article class=\"post-summary post-summary--quaternary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/greek-sheet-pan-chicken\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/07\/TMD-Greek-sheet-pan-chicken-WEB-11-683x1024.jpg\" class=\"cwp-nolazy nopin\" alt=\"overhead photo of baked Greek sheet pan chicken with vegetables.\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/07\/TMD-Greek-sheet-pan-chicken-WEB-11-683x1024.jpg 683w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/07\/TMD-Greek-sheet-pan-chicken-WEB-11-267x400.jpg 267w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/07\/TMD-Greek-sheet-pan-chicken-WEB-11-768x1152.jpg 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/07\/TMD-Greek-sheet-pan-chicken-WEB-11-1024x1536.jpg 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/07\/TMD-Greek-sheet-pan-chicken-WEB-11-400x600.jpg 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/07\/TMD-Greek-sheet-pan-chicken-WEB-11-150x225.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/07\/TMD-Greek-sheet-pan-chicken-WEB-11.jpg 1200w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/07\/TMD-Greek-sheet-pan-chicken-WEB-11.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Greek<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/greek-sheet-pan-chicken\/\">Greek Sheet-Pan Chicken<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/how-to-make-falafel\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"Falafel served in bowl with a side salad, tahini and pita bread\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-360x361.jpg 360w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-225x225.jpg 225w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Middle Eastern<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/how-to-make-falafel\/\">Easy Authentic Falafel Recipe: Step-by-Step<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/chickpea-salad\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/12\/TMD-Chickpea-Salad-Leads-01-Angle-Horizontal-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"a close up of vegan chickpea salad in a serving bowl next to a wooden serving spoon and fork, a jar of dijon dressing, and a cloth napkin.\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/12\/TMD-Chickpea-Salad-Leads-01-Angle-Horizontal-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/12\/TMD-Chickpea-Salad-Leads-01-Angle-Horizontal-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/12\/TMD-Chickpea-Salad-Leads-01-Angle-Horizontal-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/12\/TMD-Chickpea-Salad-Leads-01-Angle-Horizontal-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/12\/TMD-Chickpea-Salad-Leads-01-Angle-Horizontal-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/12\/TMD-Chickpea-Salad-Leads-01-Angle-Horizontal.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Salads<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/chickpea-salad\/\">Mediterranean Chickpea Salad<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/baked-cod-recipe-lemon-garlic\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"Baked cod recipe with lemon and garlic, served on a cast-iron skillet\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1-450x450.jpg 450w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/10\/Mediterranean-Baked-Cod-Recipe-Lemon-Garlic-The-Mediterranean-Dish-1.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Fish and Seafood<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/baked-cod-recipe-lemon-garlic\/\">Baked Cod Recipe with Lemon and Garlic<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/tzatziki-sauce-recipe\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/06\/tzatziki-sauce-recipe-3-1-315x315.jpg\" class=\"cwp-nolazy nopin\" alt=\"Tzatziki cucumber yogurt sauce in a bowl with a side of sliced vegetables\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/06\/tzatziki-sauce-recipe-3-1-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/06\/tzatziki-sauce-recipe-3-1-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/06\/tzatziki-sauce-recipe-3-1-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/06\/tzatziki-sauce-recipe-3-1-360x361.jpg 360w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/06\/tzatziki-sauce-recipe-3-1-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/06\/tzatziki-sauce-recipe-3-1-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/06\/tzatziki-sauce-recipe-3-1-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/06\/tzatziki-sauce-recipe-3-1.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Greek<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/tzatziki-sauce-recipe\/\">Easy Tzatziki Sauce Recipe<\/a><\/h3><\/div><\/article><\/div><footer><a class=\"block-post-listing__more\" href=\"https:\/\/www.themediterraneandish.com\/recipes\/\">View More Recipes<svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#brand-arrow-link\"><\/use><\/svg><\/a><\/footer><\/section><\/div>\n\n\n<div class=\"block-cta alignfull has-background\" style=\"background-color: #258dc433\"><div class=\"block-cta__inner\"><div class=\"block-cta__image\"><img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-400x400.jpg\" class=\"nopin\" alt=\"White bottles of olive oil from The Mediterranean Dish.\" sizes=\"(max-width: 991px) 100vw, 50vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-400x400.jpg 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-1024x1024.jpg 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-768x768.jpg 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2.jpg 1200w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-250x250.jpg 250w, 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Grab a bundle and explore the range of fruity to spicy olive oils in your kitchen today!  <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bit.ly\/3WJH1Mp\" target=\"_blank\" rel=\"noreferrer noopener\">Buy Now<\/a><\/div>\n<\/div>\n\n<\/div><\/div><\/div>\n\n<div class=\"cp-list layout-beta\"><h2>Explore Cuisines<\/h2><div class=\"cp-list__inner\"><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/greek\/\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/03\/Traditional-Greek-Salad-Recipe-3-315x315.jpg\" class=\"nopin\" alt=\"A plate of traditional Greek salad.\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/03\/Traditional-Greek-Salad-Recipe-3-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/03\/Traditional-Greek-Salad-Recipe-3-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/03\/Traditional-Greek-Salad-Recipe-3-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/03\/Traditional-Greek-Salad-Recipe-3-300x300.jpg 300w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/03\/Traditional-Greek-Salad-Recipe-3-100x100.jpg 100w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/03\/Traditional-Greek-Salad-Recipe-3-450x450.jpg 450w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/03\/Traditional-Greek-Salad-Recipe-3.jpg\"><span class=\"cat__name\">Greek<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/italian\/\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/04\/Olive-Oil-Past-Recipe-The-Mediterranean-Dish-3-315x315.jpg\" class=\"nopin\" alt=\"Simple Mediterranean Olive Oil Pasta | The Mediterranean Dish. A favorite and super light pasta dish where the sauce is quality extra virgin olive oil with garlic. Adding parsley, tomatoes and couple more Mediterranean flavors makes this dish the perfect lunch, side, or even light supper. An easy Mediterranean diet recipe. Find it on TheMediterraneanDish.com\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/04\/Olive-Oil-Past-Recipe-The-Mediterranean-Dish-3-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/04\/Olive-Oil-Past-Recipe-The-Mediterranean-Dish-3-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/04\/Olive-Oil-Past-Recipe-The-Mediterranean-Dish-3-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/04\/Olive-Oil-Past-Recipe-The-Mediterranean-Dish-3-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/04\/Olive-Oil-Past-Recipe-The-Mediterranean-Dish-3-450x450.jpg 450w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/04\/Olive-Oil-Past-Recipe-The-Mediterranean-Dish-3-225x225.jpg 225w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/04\/Olive-Oil-Past-Recipe-The-Mediterranean-Dish-3.jpg\"><span class=\"cat__name\">Italian<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/middle-eastern\/\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-315x315.jpg\" class=\"nopin\" alt=\"Falafel served in bowl with a side salad, tahini and pita bread\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-360x361.jpg 360w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1-225x225.jpg 225w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/02\/falafel-recipe-1.jpg\"><span class=\"cat__name\">Middle Eastern<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/moroccan\/\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/02\/Moroccan-Chicken-Recipe-6-315x315.jpg\" class=\"nopin\" alt=\"Moroccan chicken recipe served with a side of plain couscous. A bowl of extra olives to the side\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/02\/Moroccan-Chicken-Recipe-6-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/02\/Moroccan-Chicken-Recipe-6-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/02\/Moroccan-Chicken-Recipe-6-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/02\/Moroccan-Chicken-Recipe-6-450x450.jpg 450w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/02\/Moroccan-Chicken-Recipe-6-100x100.jpg 100w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/02\/Moroccan-Chicken-Recipe-6-300x300.jpg 300w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/02\/Moroccan-Chicken-Recipe-6.jpg\"><span class=\"cat__name\">Moroccan and Tunisian<\/span><\/a><\/div><\/div>\n\n<div class=\"cp-list layout-beta\"><div class=\"cp-list__inner\"><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/spanish\/\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/11\/gambas-al-ajillo-spanish-shrimp-recipe-9-315x315.jpg\" class=\"nopin\" alt=\"Gambas al Ajillo Spanish Garlic Shrimp\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/11\/gambas-al-ajillo-spanish-shrimp-recipe-9-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/11\/gambas-al-ajillo-spanish-shrimp-recipe-9-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/11\/gambas-al-ajillo-spanish-shrimp-recipe-9-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/11\/gambas-al-ajillo-spanish-shrimp-recipe-9-360x361.jpg 360w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/11\/gambas-al-ajillo-spanish-shrimp-recipe-9-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/11\/gambas-al-ajillo-spanish-shrimp-recipe-9-500x500.jpg 500w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/11\/gambas-al-ajillo-spanish-shrimp-recipe-9.jpg\"><span class=\"cat__name\">Spanish<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/turkish\/\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/chicken-doner-kebab-recipe-9-315x315.jpg\" class=\"nopin\" alt=\"chicken doner kebab wrapped in a pita with tomato and cucumber salad and drizzled with sauce.\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/chicken-doner-kebab-recipe-9-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/chicken-doner-kebab-recipe-9-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/chicken-doner-kebab-recipe-9-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/chicken-doner-kebab-recipe-9-360x361.jpg 360w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/chicken-doner-kebab-recipe-9-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/chicken-doner-kebab-recipe-9-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/chicken-doner-kebab-recipe-9-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/06\/chicken-doner-kebab-recipe-9.jpg\"><span class=\"cat__name\">Turkish<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/lebanese\/\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/09\/Layered-Hummus-Dip-Recipe-3-315x315.jpg\" class=\"nopin\" alt=\"Hummus dip layered with ground beef and vegetables served in a round dish\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/09\/Layered-Hummus-Dip-Recipe-3-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/09\/Layered-Hummus-Dip-Recipe-3-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/09\/Layered-Hummus-Dip-Recipe-3-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/09\/Layered-Hummus-Dip-Recipe-3-450x450.jpg 450w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/09\/Layered-Hummus-Dip-Recipe-3-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/09\/Layered-Hummus-Dip-Recipe-3-225x225.jpg 225w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2019\/09\/Layered-Hummus-Dip-Recipe-3.jpg\"><span class=\"cat__name\">Lebanese<\/span><\/a><a class=\"cat\" href=\"https:\/\/www.themediterraneandish.com\/category\/egyptian\/\"><img decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/foul-mudammas-recipe-10-315x315.jpg\" class=\"nopin\" alt=\"Foul Mudammas in cast iron skillet\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/foul-mudammas-recipe-10-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/foul-mudammas-recipe-10-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/foul-mudammas-recipe-10-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/foul-mudammas-recipe-10-360x361.jpg 360w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/foul-mudammas-recipe-10-720x722.jpg 720w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/foul-mudammas-recipe-10-225x225.jpg 225w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2020\/01\/foul-mudammas-recipe-10.jpg\"><span class=\"cat__name\">Egyptian<\/span><\/a><\/div><\/div>\n\n<div class=\"block-shop-products alignfull has-background\" style=\"background-color: #7f9c6030\"><div class=\"block-shop-products__inner\"><div class=\"block-shop-products__content\"><p class=\"block-shop-products__title\">Shop Quality Mediterranean Ingredients<\/p><div class=\"block-shop-products__more more-header\"><a href=\"https:\/\/shop.themediterraneandish.com\/\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer\">Shop All Products<svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#brand-arrow-link\"><\/use><\/svg><\/a><\/div><\/div><div class=\"block-shop-products__list \"><div class=\"block-shop-products__item\"><a href=\"https:\/\/shop.themediterraneandish.com\/collections\/bundles\" class=\"block-shop-products__link\" target=\"_blank\" rel=\"noopener noreferrer\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/Mediterranean-diet-starter-kit-150x150.jpg\" class=\"nopin\" alt=\"Mediterranean diet starter kit from The Mediterranean Dish.\" sizes=\"(max-width: 550px) 67vw, (max-width: 767px) 135px, 12.5vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/Mediterranean-diet-starter-kit-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/Mediterranean-diet-starter-kit-400x400.jpg 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/Mediterranean-diet-starter-kit-1024x1024.jpg 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/Mediterranean-diet-starter-kit-768x768.jpg 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/Mediterranean-diet-starter-kit.jpg 1200w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/Mediterranean-diet-starter-kit-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/Mediterranean-diet-starter-kit-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/Mediterranean-diet-starter-kit-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/Mediterranean-diet-starter-kit-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/Mediterranean-diet-starter-kit.jpg\"><\/a><a href=\"https:\/\/shop.themediterraneandish.com\/collections\/bundles\" target=\"_blank\" rel=\"noopener noreferrer\">Bundles<\/a><\/div><div class=\"block-shop-products__item\"><a href=\"https:\/\/shop.themediterraneandish.com\/collections\/olive-oil\" class=\"block-shop-products__link\" target=\"_blank\" rel=\"noopener noreferrer\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-150x150.jpg\" class=\"nopin\" alt=\"White bottles of olive oil from The Mediterranean Dish.\" sizes=\"(max-width: 550px) 67vw, (max-width: 767px) 135px, 12.5vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-400x400.jpg 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-1024x1024.jpg 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-768x768.jpg 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2.jpg 1200w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/07\/New-Branding-Homepage-2.jpg\"><\/a><a href=\"https:\/\/shop.themediterraneandish.com\/collections\/olive-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Olive Oils<\/a><\/div><div class=\"block-shop-products__item\"><a href=\"https:\/\/shop.themediterraneandish.com\/collections\/spices\" class=\"block-shop-products__link\" target=\"_blank\" rel=\"noopener noreferrer\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/everyday-spice-bundle-1-150x150.jpg\" class=\"nopin\" alt=\"A bundle of spices from The Mediterranean Dish.\" sizes=\"(max-width: 550px) 67vw, (max-width: 767px) 135px, 12.5vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/everyday-spice-bundle-1-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/everyday-spice-bundle-1-400x400.jpg 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/everyday-spice-bundle-1-1024x1024.jpg 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/everyday-spice-bundle-1-768x768.jpg 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/everyday-spice-bundle-1.jpg 1200w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/everyday-spice-bundle-1-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/everyday-spice-bundle-1-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/everyday-spice-bundle-1-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/everyday-spice-bundle-1-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/11\/everyday-spice-bundle-1.jpg\"><\/a><a href=\"https:\/\/shop.themediterraneandish.com\/collections\/spices\" target=\"_blank\" rel=\"noopener noreferrer\">Spices<\/a><\/div><div class=\"block-shop-products__item\"><a href=\"https:\/\/shop.themediterraneandish.com\/collections\/lentils\" class=\"block-shop-products__link\" target=\"_blank\" rel=\"noopener noreferrer\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/lentil-bundle-1-2-150x150.jpg\" class=\"nopin\" alt=\"Black, red and green lentils from The Mediterranean Dish Shop.\" sizes=\"(max-width: 550px) 67vw, (max-width: 767px) 135px, 12.5vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/lentil-bundle-1-2-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/lentil-bundle-1-2-400x400.jpg 400w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/lentil-bundle-1-2-1024x1024.jpg 1024w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/lentil-bundle-1-2-768x768.jpg 768w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/lentil-bundle-1-2.jpg 1200w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/lentil-bundle-1-2-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/lentil-bundle-1-2-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/lentil-bundle-1-2-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/lentil-bundle-1-2-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/lentil-bundle-1-2.jpg\"><\/a><a href=\"https:\/\/shop.themediterraneandish.com\/collections\/lentils\" target=\"_blank\" rel=\"noopener noreferrer\">Lentils<\/a><\/div><div class=\"block-shop-products__item\"><a href=\"https:\/\/shop.themediterraneandish.com\/collections\/grains\" class=\"block-shop-products__link\" target=\"_blank\" rel=\"noopener noreferrer\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/ancient-grains-2-150x150.jpg\" class=\"nopin\" alt=\"Ancient grains bundle with freekeh, farro, barley, and bulgur.\" sizes=\"(max-width: 550px) 67vw, (max-width: 767px) 135px, 12.5vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/ancient-grains-2-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/ancient-grains-2-500x500.jpg 500w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/ancient-grains-2-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/ancient-grains-2-315x315.jpg 315w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/ancient-grains-2-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2024\/04\/ancient-grains-2.jpg\"><\/a><a href=\"https:\/\/shop.themediterraneandish.com\/collections\/grains\" target=\"_blank\" rel=\"noopener noreferrer\">Grains and Couscous<\/a><\/div><div class=\"block-shop-products__item\"><a href=\"https:\/\/shop.themediterraneandish.com\/collections\/tahini\" class=\"block-shop-products__link\" target=\"_blank\" rel=\"noopener noreferrer\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/09\/tahini-fpo-150x150.jpg\" class=\"nopin\" alt=\"\" sizes=\"(max-width: 550px) 67vw, (max-width: 767px) 135px, 12.5vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/09\/tahini-fpo-150x150.jpg 150w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/09\/tahini-fpo-250x250.jpg 250w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/09\/tahini-fpo-96x96.jpg 96w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/09\/tahini-fpo.jpg\"><\/a><a href=\"https:\/\/shop.themediterraneandish.com\/collections\/tahini\" target=\"_blank\" rel=\"noopener noreferrer\">Tahini<\/a><\/div><\/div><div class=\"block-shop-products__more more-footer\"><a href=\"https:\/\/shop.themediterraneandish.com\/\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer\">Shop All Products<svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#brand-arrow-link\"><\/use><\/svg><\/a><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><section class=\"block-post-listing layout-beta\"><header><div class=\"block-post-listing__title\"><h2>Fresh Recipes To Reset<\/h2><\/div><a class=\"block-post-listing__more\" href=\"https:\/\/www.themediterraneandish.com\/recipes\/\">View More Recipes<svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#brand-arrow-link\"><\/use><\/svg><\/a><\/header><div class=\"block-post-listing__inner\"><article class=\"post-summary post-summary--secondary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/balela-salad-recipe\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"295\" height=\"380\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/12\/Balela-Salad-Recipe-The-Mediterranean-Dish-2-295x380.jpg\" class=\"cwp-nolazy nopin\" alt=\"Balela Salad Recipe | The Mediterranean Dish. Bright, flavor-packed Mediterranean chickpea salad with chopped veggies, lots of herbs, and favorites like olives and sun-dried tomatoes. A zesty dressing brings it all together! A simple recipe from TheMediterraneanDish.com #balela #chickpeasalad #mediterraneanfood #mediterraneanrecipe\" sizes=\"(max-width: 600px) 67vw, (max-width: 767px) 40vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/12\/Balela-Salad-Recipe-The-Mediterranean-Dish-2-295x380.jpg 295w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/12\/Balela-Salad-Recipe-The-Mediterranean-Dish-2-590x760.jpg 590w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2017\/12\/Balela-Salad-Recipe-The-Mediterranean-Dish-2.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Salads<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/balela-salad-recipe\/\">Balela Salad Recipe<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--secondary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/basil-vinaigrette\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"295\" height=\"380\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/08\/basil-vinaigrette-recipe-1-295x380.jpg\" class=\"cwp-nolazy nopin\" alt=\"basil vinaigrette in a small jar with basil leaves in the background.\" sizes=\"(max-width: 600px) 67vw, (max-width: 767px) 40vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/08\/basil-vinaigrette-recipe-1-295x380.jpg 295w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/08\/basil-vinaigrette-recipe-1-590x760.jpg 590w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2022\/08\/basil-vinaigrette-recipe-1.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Dips and Condiments<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/basil-vinaigrette\/\">Easy Basil Vinaigrette Recipe<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--secondary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/one-pan-mediterranean-baked-halibut-recipe-with-vegetables\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"295\" height=\"380\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/05\/One-Pan-Baked-Halibut-Recipe-5-295x380.jpg\" class=\"cwp-nolazy nopin\" alt=\"One Pan Baked Halibut Recipe | The Mediterranean Dish. Halibut fillet with green beans and cherry tomatoes baked in a delicious Mediterranean sauce with garlic, olive oil and lemon juice. Comes together in less than 30 mins! See the step-by-step on The Mediterranean Dish.\" sizes=\"(max-width: 600px) 67vw, (max-width: 767px) 40vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/05\/One-Pan-Baked-Halibut-Recipe-5-295x380.jpg 295w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/05\/One-Pan-Baked-Halibut-Recipe-5-590x760.jpg 590w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2016\/05\/One-Pan-Baked-Halibut-Recipe-5.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Fish and Seafood<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/one-pan-mediterranean-baked-halibut-recipe-with-vegetables\/\">One-Pan Baked Halibut Recipe with Vegetables<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--secondary\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.themediterraneandish.com\/traditional-greek-salad-recipe\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"295\" height=\"380\" src=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/08\/traditional-greek-salad-recipe-4-295x380.jpg\" class=\"cwp-nolazy nopin\" alt=\"Overhead photo of a Greek salad on a blue serving platter.\" sizes=\"(max-width: 600px) 67vw, (max-width: 767px) 40vw, 25vw\" srcset=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/08\/traditional-greek-salad-recipe-4-295x380.jpg 295w, https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/08\/traditional-greek-salad-recipe-4-590x760.jpg 590w\" data-pin-media=\"https:\/\/www.themediterraneandish.com\/wp-content\/uploads\/2023\/08\/traditional-greek-salad-recipe-4.jpg\"><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\">Greek<\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.themediterraneandish.com\/traditional-greek-salad-recipe\/\">Traditional Greek Salad (Horiatiki)<\/a><\/h3><\/div><\/article><\/div><footer><a class=\"block-post-listing__more\" href=\"https:\/\/www.themediterraneandish.com\/recipes\/\">View More Recipes<svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#brand-arrow-link\"><\/use><\/svg><\/a><\/footer><\/section><\/div>\n\n\n<div class=\"block-newsletter-share alignfull has-background has-tertiary-background-color\"><div class=\"block-newsletter-share__inner\"><div class=\"wpforms-container wpforms-container-full single-line wpforms-location-in_post wpforms-render-modern\" id=\"wpforms-54663\"><form id=\"wpforms-form-54663\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"54663\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/pages\/58\" data-token=\"fb110eec350efbcc97d699dd3a6256ac\" data-token-time=\"1773281159\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Get our best recipes delivered to your inbox.<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-54663-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-54663-field_1\">Name <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-54663-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" aria-errormessage=\"wpforms-54663-field_1-error\" required><\/div>\t\t<div id=\"wpforms-54663-field_3-container\" class=\"wpforms-field wpforms-field-text\" data-field-type=\"text\" data-field-id=\"3\">\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-54663-field_3\">Name Email Address<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-54663-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\">\n\t\t<\/div>\n\t\t<div id=\"wpforms-54663-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-54663-field_2\">Email Address <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-54663-field_2\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][2]\" spellcheck=\"false\" aria-errormessage=\"wpforms-54663-field_2-error\" required><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-54663-field_3-container { position: absolute !important; 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Lifestyle<\/p>\n","protected":false},"author":1,"featured_media":93548,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"_stopmodifiedupdate":true,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[],"tags":[],"class_list":{"2":"type-page"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mediterranean Recipes &amp; Lifestyle - The Mediterranean Dish<\/title>\n<meta name=\"description\" content=\"The Internet&#039;s #1 source for Mediterranean Diet recipes, resources, and lifestyle information. 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